GU Original Birthday Cake Energy Gel

This is the GU Orginal Birthday Cake Energy Gel, which is a commercial fuel fuel product and here is a summary of this trail and endurance fuel made by the company Gu.

This energy gel weighs 32g per single serving and offers 100 calories per serving. Within each serving, you'll get 22.00g of carbs and 7.00grams of sugar, making it a digested quickly fast energy release endurance fuel option. The energy gels contains 0.00grams per serving of fat, 0.00grams per serving of fiber, and 0.00grams per serving of protein, with 60.00mg of sodium.

In terms of nutritional metrics, each 100 grams of this energy gels delivers 312.50c/100g of calories and 68.75g of carbs. You’ll get around 48.00 calories per dollar and 10.60g of carbs per dollar and the cost per 100g is $6.46.

Categorically, this energy gels has the energy release of super fast - on the go. It provides 15 - 30 minutes of energy per serving with an estimated 18mins of total energy. For shorter events, 3.27 servings per hour meet a 72g carbohydrate-per-hour target, and for longer events 19.62 servings of this food would fuel a 6-hour event at the same 72g of carbs per hour.

This fuel is birthday cake flavour, this follows the gluten free dietary preferences. The main ingredient is maltodextrin. This is a complex carbohydrate type and the ingredients composition is processed.

You can compare this fuel against hundreds of others at our endurance fuel comparison tool or go and search through hundreds of other trail foods at our trail food database.