| Product |
Muir Energy Passion Fruit Banana Pineapple Energy Gel Single Sachet
|
GU Original Campfire Smores Energy Gel
|
Maurten Solid C 160 Cocoa Energy Bar Chew
|
| Image |
|
|
|
| Make This At Home |
|
|
|
|
Nutrition Info
|
Nutrition Info
|
Nutrition Info
|
| Single Serving Weight |
30g
|
32g
|
55g
|
| Calories per Serving |
105calories per serving
|
100calories per serving
|
204calories per serving
|
| Carbs Per Serving |
21.00g
|
22.00g
|
40.00g
|
| Fats per Serving |
0.00grams per serving
|
0.50grams per serving
|
3.20grams per serving
|
| Fiber per Serving |
1.00grams per serving
|
0.00grams per serving
|
2.20grams per serving
|
| Protein per Serving |
0.00grams per serving
|
0.00grams per serving
|
2.60grams per serving
|
| Sugar per Serving |
17.00grams per serving
|
7.00grams per serving
|
19.10grams per serving
|
| Sodium (MG) per Serving |
100.00mg
|
60.00mg
|
620.00mg
|
| Caffeine per Serving |
0mg
|
0mg
|
0mg
|
|
Nutritional Metrics
|
Nutritional Metrics
|
Nutritional Metrics
|
| Calories per 100g |
350.00c/100g
|
312.50c/100g
|
370.00c/100g
|
| Calories per $ |
35.59c/$
|
48.00c/$
|
64.00c/$
|
| Carbs per $ |
7.11g/$
|
10.60g/$
|
12.65g/$
|
| Carbs per 100g |
70.00g/100g
|
68.75g/100g
|
72.70g/100g
|
| Carbs Per 100 Calories |
20.00g/100cal
|
22.00g/100cal
|
19.60g/100cal
|
| Fats per $ |
0.00g/$
|
0.24g/$
|
1.00g/$
|
| Fats per 100g |
0.00g/100g
|
1.56g/100g
|
5.90g/100g
|
| Fiber per 100g |
3.33g/100g
|
0.00g/100g
|
4.00g/100g
|
| Fiber per $ |
0.33g/$
|
0.00g/$
|
0.68g/$
|
| Protein per $ |
0.00g/$
|
0.00g/$
|
0.82g/$
|
| Protein per 100g |
0.00g/100g
|
0.00g/100g
|
4.80g/100g
|
| Protein per 100 Calories |
0.00g/100c
|
0.00g/100c
|
1.27g/100c
|
| Sugar per 100g |
56.66g/100g
|
21.87g/100g
|
34.80g/100g
|
| Sugar per $ |
5.76g/$
|
3.38g/$
|
6.04g/$
|
| Sodium (mg) per $ |
33.00mg/$
|
28.98mg/$
|
196.00mg/$
|
| Sodium (MG) per 100g |
333.00mg/100g
|
187.50mg/100g
|
1120.00mg/100g
|
| Caffeine per 100g |
0.00mg/100g
|
0.00mg/100g
|
0.00mg/100g
|
| Price per 100g |
$9.83per 100g
|
$6.46per 100g
|
$5.74per 100g
|
|
Categories
|
Categories
|
Categories
|
| Full Weight |
30grams
|
32grams
|
55grams
|
| Servings |
1
|
1
|
1
|
| Single Serving Weight |
30g
|
32g
|
55g
|
| Servings for 1 Hour (72g/ph) |
3.4
|
3.3
|
1.8
|
| Servings for 6 Hours (72g/ph) |
20.5
|
19.6
|
10.8
|
| Weight For 6 Hours |
|
|
605 grams
|
| Energy Score (serving) |
67/100
|
56/100
|
60/100
|
| Energy Time (serving) |
15 - 30 minutes
|
15 - 30 minutes
|
30 - 45 minutes
|
| Minutes of Energy (per serving) |
20mins
|
18mins
|
33mins
|
| Price per Hour (72g carbs/ph) |
$8.85 (72g carbs p/h)
|
$6.89 (72g carbs p/h)
|
$5.71 (72g carbs p/h)
|
| Stimulant Type |
none
|
none
|
none
|
| Carb Type |
complex carbohydrate
|
complex carbohydrate, simple carbohydrate
|
complex carbohydrate, simple carbohydrate
|
| Food State |
gel
|
gel
|
solid
|
| Flavor |
passion fruit, banana, pineapple
|
marshmallow
|
cocoa
|
| Diet |
vegan, vegetarian
|
gluten free, vegan
|
vegan
|
| Consume Speed |
super fast - on the go
|
super fast - on the go
|
medium - on the go
|
| Category |
energy gels
|
energy gels
|
energy bar, energy chews
|
| Consumption Time |
during workout for energy
|
during workout for energy
|
during workout for energy, post-workout recovery
|
| Protein Type |
none
|
none
|
oat
|
| Water Required |
0ml
|
0ml
|
0ml
|
| Packaging |
plastic, wrapper
|
plastic, sachet, single use
|
plastic, single use, wrapper
|
| Preparation |
none needed
|
none needed
|
none needed
|
| Best Before (Weeks) |
26
|
26
|
26
|
| Energy Sources |
triple energy source
|
dual energy source
|
triple energy source
|
|
Ingredients
|
Ingredients
|
Ingredients
|
| Main Ingredient |
passion fruit
|
maltodextrin
|
oats
|
| Sugar Type |
naturally present sugar, no added sugar
|
maltodextrin, fructose
|
fructose, glucose syrup, maltodextrin, sugar
|
| Ingredients Amount |
6
|
16
|
11
|
| Electrolytes Amount |
|
3
|
1
|
| Electrolytes |
potassium, sodium
|
calcium, potassium, sodium
|
sodium
|