| Product |
Supernatural Fuel Mango and Coconut Energy Pouch
|
GU Original Chocolate Outrage Energy Gel
|
GU Orginal Strawberry Banana Energy Gel
|
| Image |
|
|
|
| Make This At Home |
|
|
|
|
Nutrition Info
|
Nutrition Info
|
Nutrition Info
|
| Single Serving Weight |
100g
|
32g
|
32g
|
| Calories per Serving |
172calories per serving
|
100calories per serving
|
100calories per serving
|
| Carbs Per Serving |
27.80g
|
21.00g
|
23.00g
|
| Fats per Serving |
6.20grams per serving
|
1.50grams per serving
|
0.00grams per serving
|
| Fiber per Serving |
0.00grams per serving
|
0.00grams per serving
|
0.00grams per serving
|
| Protein per Serving |
2.50grams per serving
|
0.00grams per serving
|
0.00grams per serving
|
| Sugar per Serving |
19.00grams per serving
|
8.00grams per serving
|
7.00grams per serving
|
| Sodium (MG) per Serving |
60.00mg
|
50.00mg
|
55.00mg
|
| Caffeine per Serving |
0mg
|
20mg
|
0mg
|
|
Nutritional Metrics
|
Nutritional Metrics
|
Nutritional Metrics
|
| Calories per 100g |
172.00c/100g
|
312.50c/100g
|
312.50c/100g
|
| Calories per $ |
39.00c/$
|
48.00c/$
|
48.00c/$
|
| Carbs per $ |
6.45g/$
|
10.14g/$
|
11.11g/$
|
| Carbs per 100g |
27.80g/100g
|
65.62g/100g
|
71.87g/100g
|
| Carbs Per 100 Calories |
16.16g/100cal
|
21.00g/100cal
|
23.00g/100cal
|
| Fats per $ |
1.43g/$
|
0.72g/$
|
0.00g/$
|
| Fats per 100g |
6.20g/100g
|
4.68g/100g
|
0.00g/100g
|
| Fiber per 100g |
0.00g/100g
|
0.00g/100g
|
0.00g/100g
|
| Fiber per $ |
0.00g/$
|
0.00g/$
|
0.00g/$
|
| Protein per $ |
0.58g/$
|
0.00g/$
|
0.00g/$
|
| Protein per 100g |
2.50g/100g
|
0.00g/100g
|
0.00g/100g
|
| Protein per 100 Calories |
1.45g/100c
|
0.00g/100c
|
0.00g/100c
|
| Sugar per 100g |
19.00g/100g
|
25.00g/100g
|
21.87g/100g
|
| Sugar per $ |
4.40g/$
|
3.86g/$
|
3.38g/$
|
| Sodium (mg) per $ |
13.00mg/$
|
24.00mg/$
|
26.57mg/$
|
| Sodium (MG) per 100g |
60.00mg/100g
|
156.00mg/100g
|
171.00mg/100g
|
| Caffeine per 100g |
0.00mg/100g
|
62.50mg/100g
|
0.00mg/100g
|
| Price per 100g |
$4.31per 100g
|
$6.46per 100g
|
$6.46per 100g
|
|
Categories
|
Categories
|
Categories
|
| Full Weight |
100grams
|
32grams
|
32grams
|
| Servings |
1
|
1
|
1
|
| Single Serving Weight |
100g
|
32g
|
32g
|
| Servings for 1 Hour (72g/ph) |
2.6
|
3.4
|
3.1
|
| Servings for 6 Hours (72g/ph) |
15.5
|
20.5
|
18.8
|
| Weight For 6 Hours |
|
|
|
| Energy Score (serving) |
23/100
|
56/100
|
56/100
|
| Energy Time (serving) |
15 - 30 minutes
|
15 - 30 minutes
|
15 - 30 minutes
|
| Minutes of Energy (per serving) |
23mins
|
18mins
|
18mins
|
| Price per Hour (72g carbs/ph) |
$11.20 (72g carbs p/h)
|
$6.89 (72g carbs p/h)
|
$6.89 (72g carbs p/h)
|
| Stimulant Type |
none
|
green tea caffeine, yes
|
none
|
| Carb Type |
complex carbohydrate
|
complex carbohydrate, simple carbohydrate
|
complex carbohydrate, simple carbohydrate
|
| Food State |
gel
|
gel
|
gel
|
| Flavor |
mango, coconut
|
chocolate
|
strawberry, banana
|
| Diet |
vegan
|
gluten free, vegan
|
gluten free, vegan
|
| Consume Speed |
super fast - on the go
|
super fast - on the go
|
super fast - on the go
|
| Category |
energy gels, puree food
|
energy gels
|
energy gels
|
| Consumption Time |
during workout for energy
|
during workout for energy
|
during workout for energy, pre-workout to prepare
|
| Protein Type |
cashew
|
none
|
none
|
| Water Required |
0ml
|
0ml
|
0ml
|
| Packaging |
plastic, pouch
|
plastic, sachet, single use
|
plastic, sachet, single use
|
| Preparation |
none needed
|
none needed
|
none needed
|
| Best Before (Weeks) |
26
|
26
|
26
|
| Energy Sources |
dual energy source
|
dual energy source
|
dual energy source
|
|
Ingredients
|
Ingredients
|
Ingredients
|
| Main Ingredient |
coconut water
|
maltodextrin
|
maltodextrin
|
| Sugar Type |
naturally present sugar, maple syrup
|
maltodextrin, fructose
|
maltodextrin, fructose
|
| Ingredients Amount |
6
|
19
|
18
|
| Electrolytes Amount |
|
3
|
3
|
| Electrolytes |
sodium
|
calcium, potassium, sodium
|
calcium, potassium, sodium
|