| Product |
GU Original Cola Me Happy Energy Gel
|
Tailwind Nutrition Endurance Fuel Raspberry Buzz Caffeinated Energy Powder
|
High 5 Berry Energy Gel
|
| Image |
|
|
|
| Make This At Home |
|
|
|
|
Nutrition Info
|
Nutrition Info
|
Nutrition Info
|
| Single Serving Weight |
32g
|
27g
|
40g
|
| Calories per Serving |
100calories per serving
|
100calories per serving
|
91calories per serving
|
| Carbs Per Serving |
22.00g
|
25.00g
|
23.00g
|
| Fats per Serving |
0.00grams per serving
|
0.00grams per serving
|
0.00grams per serving
|
| Fiber per Serving |
0.00grams per serving
|
0.00grams per serving
|
0.00grams per serving
|
| Protein per Serving |
0.00grams per serving
|
0.00grams per serving
|
0.00grams per serving
|
| Sugar per Serving |
7.00grams per serving
|
25.00grams per serving
|
3.00grams per serving
|
| Sodium (MG) per Serving |
60.00mg
|
80.00mg
|
50.00mg
|
| Caffeine per Serving |
40mg
|
70mg
|
0mg
|
|
Nutritional Metrics
|
Nutritional Metrics
|
Nutritional Metrics
|
| Calories per 100g |
312.50c/100g
|
370.00c/100g
|
227.00c/100g
|
| Calories per $ |
48.00c/$
|
112.00c/$
|
70.00c/$
|
| Carbs per $ |
10.62g/$
|
35.21g/$
|
17.82g/$
|
| Carbs per 100g |
68.75g/100g
|
93.00g/100g
|
57.50g/100g
|
| Carbs Per 100 Calories |
22.00g/100cal
|
25.00g/100cal
|
25.20g/100cal
|
| Fats per $ |
0.00g/$
|
0.00g/$
|
0.00g/$
|
| Fats per 100g |
0.00g/100g
|
0.00g/100g
|
0.00g/100g
|
| Fiber per 100g |
0.00g/100g
|
0.00g/100g
|
0.00g/100g
|
| Fiber per $ |
0.00g/$
|
0.00g/$
|
0.00g/$
|
| Protein per $ |
0.00g/$
|
0.00g/$
|
0.00g/$
|
| Protein per 100g |
0.00g/100g
|
0.00g/100g
|
0.00g/100g
|
| Protein per 100 Calories |
0.00g/100c
|
0.00g/100c
|
0.00g/100c
|
| Sugar per 100g |
21.87g/100g
|
93.00g/100g
|
7.40g/100g
|
| Sugar per $ |
3.38g/$
|
35.21g/$
|
2.32g/$
|
| Sodium (mg) per $ |
28.98mg/$
|
89.00mg/$
|
38.00mg/$
|
| Sodium (MG) per 100g |
187.50mg/100g
|
280.00mg/100g
|
120.00mg/100g
|
| Caffeine per 100g |
125.00mg/100g
|
259.00mg/100g
|
0.00mg/100g
|
| Price per 100g |
$6.46per 100g
|
$3.29per 100g
|
$3.22per 100g
|
|
Categories
|
Categories
|
Categories
|
| Full Weight |
32grams
|
810grams
|
40grams
|
| Servings |
1
|
39
|
1
|
| Single Serving Weight |
32g
|
27g
|
40g
|
| Servings for 1 Hour (72g/ph) |
3.3
|
2.9
|
3.1
|
| Servings for 6 Hours (72g/ph) |
19.6
|
17.3
|
18.8
|
| Weight For 6 Hours |
|
|
760 grams
|
| Energy Score (serving) |
56/100
|
77/100
|
48/100
|
| Energy Time (serving) |
15 - 30 minutes
|
15 - 30 minutes
|
15 - 30 minutes
|
| Minutes of Energy (per serving) |
18mins
|
21mins
|
19mins
|
| Price per Hour (72g carbs/ph) |
$6.89 (72g carbs p/h)
|
$2.53 (72g carbs p/h)
|
$4.06 (72g carbs p/h)
|
| Stimulant Type |
green tea caffeine, yes
|
green tea caffeine, yes
|
none
|
| Carb Type |
complex carbohydrate, simple carbohydrate
|
simple carbohydrate
|
complex carbohydrate, simple carbohydrate
|
| Food State |
gel
|
powder
|
gel
|
| Flavor |
cola
|
raspberry
|
berry
|
| Diet |
gluten free, vegan
|
gluten free, vegan, vegetarian
|
vegan
|
| Consume Speed |
super fast - on the go
|
medium - on the go
|
super fast - on the go
|
| Category |
energy gels
|
energy powder
|
energy gels
|
| Consumption Time |
during workout for energy, pre-workout to prepare
|
during workout for energy
|
during workout for energy
|
| Protein Type |
none
|
none
|
none
|
| Water Required |
0ml
|
600ml
|
0ml
|
| Packaging |
plastic, sachet, single use
|
foil, pouch
|
plastic
|
| Preparation |
none needed
|
just add water
|
none needed
|
| Best Before (Weeks) |
26
|
26
|
26
|
| Energy Sources |
dual energy source
|
dual energy source
|
triple energy source
|
|
Ingredients
|
Ingredients
|
Ingredients
|
| Main Ingredient |
maltodextrin
|
dextrose
|
glucose
|
| Sugar Type |
maltodextrin, fructose
|
dextrose, sucrose
|
glucose syrup, maltodextrin, fruit juice concentrate
|
| Ingredients Amount |
18
|
10
|
11
|
| Electrolytes Amount |
3
|
4
|
|
| Electrolytes |
calcium, potassium, sodium
|
calcium, magnesium, potassium, sodium
|
sodium
|