| Product |
Luchos Guava and Orange Energy Blocks
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GU Orginal Salted Watermelon Energy Gel
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Tailwind Nutrition Endurance Fuel Naked Unflavoured Energy Powder
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| Make This At Home |
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Nutrition Info
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Nutrition Info
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Nutrition Info
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| Single Serving Weight |
40g
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32g
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27g
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| Calories per Serving |
136calories per serving
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100calories per serving
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100calories per serving
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| Carbs Per Serving |
34.00g
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22.00g
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25.00g
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| Fats per Serving |
0.00grams per serving
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0.00grams per serving
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0.00grams per serving
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| Fiber per Serving |
0.00grams per serving
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0.00grams per serving
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0.00grams per serving
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| Protein per Serving |
0.00grams per serving
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0.00grams per serving
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0.00grams per serving
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| Sugar per Serving |
22.00grams per serving
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7.00grams per serving
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25.00grams per serving
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| Sodium (MG) per Serving |
16.00mg
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125.00mg
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80.00mg
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| Caffeine per Serving |
0mg
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20mg
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0mg
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Nutritional Metrics
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Nutritional Metrics
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Nutritional Metrics
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| Calories per 100g |
340.00c/100g
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312.50c/100g
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370.00c/100g
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| Calories per $ |
78.00c/$
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48.00c/$
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112.00c/$
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| Carbs per $ |
19.50g/$
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10.62g/$
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35.21g/$
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| Carbs per 100g |
85.00g/100g
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68.75g/100g
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93.00g/100g
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| Carbs Per 100 Calories |
25.00g/100cal
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22.00g/100cal
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25.00g/100cal
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| Fats per $ |
0.00g/$
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0.00g/$
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0.00g/$
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| Fats per 100g |
0.00g/100g
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0.00g/100g
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0.00g/100g
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| Fiber per 100g |
0.00g/100g
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0.00g/100g
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0.00g/100g
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| Fiber per $ |
0.00g/$
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0.00g/$
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0.00g/$
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| Protein per $ |
0.00g/$
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0.00g/$
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0.00g/$
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| Protein per 100g |
0.00g/100g
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0.00g/100g
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0.00g/100g
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| Protein per 100 Calories |
0.00g/100c
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0.00g/100c
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0.00g/100c
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| Sugar per 100g |
55.00g/100g
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21.87g/100g
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93.00g/100g
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| Sugar per $ |
12.60g/$
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3.38g/$
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35.21g/$
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| Sodium (mg) per $ |
100.00mg/$
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60.38mg/$
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89.00mg/$
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| Sodium (MG) per 100g |
40.00mg/100g
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390.00mg/100g
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280.00mg/100g
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| Caffeine per 100g |
0.00mg/100g
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62.50mg/100g
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0.00mg/100g
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| Price per 100g |
$4.35per 100g
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$6.46per 100g
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$3.29per 100g
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Categories
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Categories
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Categories
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| Full Weight |
400grams
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32grams
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810grams
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| Servings |
10
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1
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39
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| Single Serving Weight |
40g
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32g
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27g
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| Servings for 1 Hour (72g/ph) |
2.1
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3.3
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2.9
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| Servings for 6 Hours (72g/ph) |
12.7
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19.6
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17.3
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| Weight For 6 Hours |
520 grams
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| Energy Score (serving) |
70/100
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56/100
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77/100
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| Energy Time (serving) |
15 - 30 minutes
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15 - 30 minutes
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15 - 30 minutes
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| Minutes of Energy (per serving) |
28mins
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18mins
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21mins
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| Price per Hour (72g carbs/ph) |
$3.72 (72g carbs p/h)
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$6.89 (72g carbs p/h)
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$2.53 (72g carbs p/h)
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| Stimulant Type |
none
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green tea caffeine, yes
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none
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| Carb Type |
complex carbohydrate
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complex carbohydrate, simple carbohydrate
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simple carbohydrate
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| Food State |
solid
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gel
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powder
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| Flavor |
guava, fruit, orange
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salted, watermelon
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unflavored
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| Diet |
gluten free, vegan
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gluten free, vegan
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gluten free, vegan, vegetarian
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| Consume Speed |
medium - on the go
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super fast - on the go
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medium - on the go
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| Category |
energy bar, energy chews, fruit
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energy gels
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electrolyte powders, energy powder
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| Consumption Time |
during workout for energy, pre-workout to prepare
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during workout for energy, pre-workout to prepare
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during workout for energy
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| Protein Type |
none
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none
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none
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| Water Required |
0ml
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0ml
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600ml
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| Packaging |
cardboard, compostable
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plastic, sachet, single use
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foil, pouch
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| Preparation |
none needed
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none needed
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just add water
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| Best Before (Weeks) |
26
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26
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26
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| Energy Sources |
dual energy source
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dual energy source
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dual energy source
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Ingredients
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Ingredients
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Ingredients
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| Main Ingredient |
guava
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maltodextrin
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dextrose
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| Sugar Type |
naturally present sugar, sugar
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maltodextrin, fructose
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dextrose, sucrose
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| Ingredients Amount |
6
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17
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10
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| Electrolytes Amount |
2
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3
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4
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| Electrolytes |
potassium, sodium
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calcium, potassium, sodium
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calcium, magnesium, potassium, sodium
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