| Product |
Precision Hydration PF 30 Energy Gel
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Lenny and Larrys Cookie-fied Big Bar Cookies and Creme Protein Bar
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GU Orginal Strawberry Banana Energy Gel
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| Make This At Home |
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Nutrition Info
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Nutrition Info
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Nutrition Info
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| Single Serving Weight |
51g
|
90g
|
32g
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| Calories per Serving |
120calories per serving
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320calories per serving
|
100calories per serving
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| Carbs Per Serving |
30.00g
|
44.00g
|
23.00g
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| Fats per Serving |
0.00grams per serving
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10.00grams per serving
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0.00grams per serving
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| Fiber per Serving |
0.00grams per serving
|
10.00grams per serving
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0.00grams per serving
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| Protein per Serving |
0.00grams per serving
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24.00grams per serving
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0.00grams per serving
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| Sugar per Serving |
12.00grams per serving
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12.00grams per serving
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7.00grams per serving
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| Sodium (MG) per Serving |
0.00mg
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180.00mg
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55.00mg
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| Caffeine per Serving |
0mg
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0mg
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0mg
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Nutritional Metrics
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Nutritional Metrics
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Nutritional Metrics
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| Calories per 100g |
236.00c/100g
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355.00c/100g
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312.50c/100g
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| Calories per $ |
46.15c/$
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108.00c/$
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48.00c/$
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| Carbs per $ |
11.53g/$
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14.91g/$
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11.11g/$
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| Carbs per 100g |
59.00g/100g
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48.88g/100g
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71.87g/100g
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| Carbs Per 100 Calories |
25.00g/100cal
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13.75g/100cal
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23.00g/100cal
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| Fats per $ |
0.00g/$
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3.38g/$
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0.00g/$
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| Fats per 100g |
0.00g/100g
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11.11g/100g
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0.00g/100g
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| Fiber per 100g |
0.00g/100g
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11.11g/100g
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0.00g/100g
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| Fiber per $ |
0.00g/$
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3.38g/$
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0.00g/$
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| Protein per $ |
0.00g/$
|
8.13g/$
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0.00g/$
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| Protein per 100g |
0.00g/100g
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26.66g/100g
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0.00g/100g
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| Protein per 100 Calories |
0.00g/100c
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7.50g/100c
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0.00g/100c
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| Sugar per 100g |
23.52g/100g
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13.33g/100g
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21.87g/100g
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| Sugar per $ |
4.61g/$
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4.06g/$
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3.38g/$
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| Sodium (mg) per $ |
0.00mg/$
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61.00mg/$
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26.57mg/$
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| Sodium (MG) per 100g |
0.00mg/100g
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200.00mg/100g
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171.00mg/100g
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| Caffeine per 100g |
0.00mg/100g
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0.00mg/100g
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0.00mg/100g
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| Price per 100g |
$5.09per 100g
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$3.27per 100g
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$6.46per 100g
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Categories
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Categories
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Categories
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| Full Weight |
51grams
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90grams
|
32grams
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| Servings |
1
|
1
|
1
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| Single Serving Weight |
51g
|
90g
|
32g
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| Servings for 1 Hour (72g/ph) |
2.6
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1.6
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3.1
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| Servings for 6 Hours (72g/ph) |
14.4
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9.8
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18.8
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| Weight For 6 Hours |
765 grams
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| Energy Score (serving) |
49/100
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41/100
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56/100
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| Energy Time (serving) |
15 - 30 minutes
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30 - 45 minutes
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15 - 30 minutes
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| Minutes of Energy (per serving) |
25mins
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37mins
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18mins
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| Price per Hour (72g carbs/ph) |
$6.24 (72g carbs p/h)
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$4.77 (72g carbs p/h)
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$6.89 (72g carbs p/h)
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| Stimulant Type |
none
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none
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none
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| Carb Type |
complex carbohydrate, simple carbohydrate
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complex carbohydrate, simple carbohydrate
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complex carbohydrate, simple carbohydrate
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| Food State |
gel
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solid
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gel
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| Flavor |
unflavored
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cookies, cream
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strawberry, banana
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| Diet |
vegan, vegetarian
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caffeine free, dairy free, egg free, gluten free, lactose free, non-gmo, plant based, soy free, vegan
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gluten free, vegan
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| Consume Speed |
super fast - on the go
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medium - on the go
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super fast - on the go
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| Category |
energy gels
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protein bars
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energy gels
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| Consumption Time |
during workout for energy
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post-workout recovery
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during workout for energy, pre-workout to prepare
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| Protein Type |
none
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almond, pea, rice
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none
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| Water Required |
0ml
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0ml
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0ml
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| Packaging |
plastic, sachet, single use
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plastic, single use, wrapper
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plastic, sachet, single use
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| Preparation |
none needed
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none needed
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none needed
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| Best Before (Weeks) |
26
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26
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26
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| Energy Sources |
dual energy source
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triple energy source
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dual energy source
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Ingredients
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Ingredients
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Ingredients
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| Main Ingredient |
maltodextrin
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brown rice
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maltodextrin
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| Sugar Type |
maltodextrin, fructose
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tapioca syrup, cane sugar, agave syrup
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maltodextrin, fructose
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| Ingredients Amount |
7
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21
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18
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| Electrolytes Amount |
0
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3
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3
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| Electrolytes |
no electrolytes
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calcium, potassium, sodium
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calcium, potassium, sodium
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