| Product |
Styrkrthon Chocolate Caramel and Peanut Protein Bar
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GU Orginal Tri-Berry Energy Gel
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Vafel Stroopwafel Maple Energy Bar Waffle
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| Make This At Home |
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Nutrition Info
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Nutrition Info
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Nutrition Info
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| Single Serving Weight |
65g
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32g
|
30g
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| Calories per Serving |
259calories per serving
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100calories per serving
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140calories per serving
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| Carbs Per Serving |
10.50g
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23.00g
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19.00g
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| Fats per Serving |
11.20grams per serving
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0.00grams per serving
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6.00grams per serving
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| Fiber per Serving |
15.10grams per serving
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0.00grams per serving
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0.00grams per serving
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| Protein per Serving |
22.20grams per serving
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0.00grams per serving
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2.00grams per serving
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| Sugar per Serving |
1.60grams per serving
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7.00grams per serving
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8.00grams per serving
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| Sodium (MG) per Serving |
121.00mg
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55.00mg
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75.00mg
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| Caffeine per Serving |
0mg
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20mg
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0mg
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Nutritional Metrics
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Nutritional Metrics
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Nutritional Metrics
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| Calories per 100g |
398.00c/100g
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312.50c/100g
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466.00c/100g
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| Calories per $ |
61.00c/$
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48.00c/$
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70.00c/$
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| Carbs per $ |
2.49g/$
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11.11g/$
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9.54g/$
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| Carbs per 100g |
16.15g/100g
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71.87g/100g
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63.00g/100g
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| Carbs Per 100 Calories |
4.05g/100cal
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23.00g/100cal
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13.57g/100cal
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| Fats per $ |
2.66g/$
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0.00g/$
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3.01g/$
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| Fats per 100g |
17.23g/100g
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0.00g/100g
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20.00g/100g
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| Fiber per 100g |
15.10g/100g
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0.00g/100g
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0.00g/100g
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| Fiber per $ |
3.58g/$
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0.00g/$
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0.00g/$
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| Protein per $ |
5.27g/$
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0.00g/$
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1.00g/$
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| Protein per 100g |
34.15g/100g
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0.00g/100g
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6.66g/100g
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| Protein per 100 Calories |
8.57g/100c
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0.00g/100c
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1.42g/100c
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| Sugar per 100g |
2.46g/100g
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21.87g/100g
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26.66g/100g
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| Sugar per $ |
0.38g/$
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3.38g/$
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4.02g/$
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| Sodium (mg) per $ |
28.00mg/$
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26.00mg/$
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37.00mg/$
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| Sodium (MG) per 100g |
186.00mg/100g
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171.00mg/100g
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250.00mg/100g
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| Caffeine per 100g |
0.00mg/100g
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62.50mg/100g
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0.00mg/100g
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| Price per 100g |
$6.47per 100g
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$6.46per 100g
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$6.63per 100g
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Categories
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Categories
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Categories
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| Full Weight |
65grams
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32grams
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30grams
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| Servings |
1
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1
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1
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| Single Serving Weight |
65g
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32g
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30g
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| Servings for 1 Hour (72g/ph) |
6.9
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3.1
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3.8
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| Servings for 6 Hours (72g/ph) |
41.1
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18.8
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22.7
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| Weight For 6 Hours |
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608 grams
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| Energy Score (serving) |
12/100
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56/100
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53/100
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| Energy Time (serving) |
0 - 15 minutes
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15 - 30 minutes
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15 - 30 minutes
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| Minutes of Energy (per serving) |
8mins
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18mins
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16mins
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| Price per Hour (72g carbs/ph) |
$31.57 (72g carbs p/h)
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$6.89 (72g carbs p/h)
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$7.46 (72g carbs p/h)
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| Stimulant Type |
none
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green tea caffeine, yes
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none
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| Carb Type |
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complex carbohydrate, simple carbohydrate
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complex carbohydrate, simple carbohydrate
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| Food State |
solid
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gel
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solid
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| Flavor |
chocolate, caramel
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berry
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maple syrup
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| Diet |
vegan
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gluten free, vegan
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caffeine free, vegan
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| Consume Speed |
medium - on the go
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super fast - on the go
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medium - on the go
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| Category |
protein bars
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energy gels
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energy bar, energy chews
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| Consumption Time |
post-workout recovery
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during workout for energy, pre-workout to prepare
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during workout for energy
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| Protein Type |
pea, soy
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none
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rice, soy
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| Water Required |
0ml
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0ml
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0ml
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| Packaging |
plastic, wrapper
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plastic, sachet, single use
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plastic, single use, wrapper
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| Preparation |
none needed
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none needed
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none needed
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| Best Before (Weeks) |
52
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26
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26
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| Energy Sources |
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dual energy source
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dual energy source
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Ingredients
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Ingredients
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Ingredients
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| Main Ingredient |
chicory root fibre
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maltodextrin
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wheat flour
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| Sugar Type |
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maltodextrin, fructose
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brown rice syrup, sugar
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| Ingredients Amount |
22
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18
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11
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| Electrolytes Amount |
1
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3
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3
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| Electrolytes |
sodium
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calcium, potassium, sodium
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calcium, potassium, sodium
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