| Product |
GU Original Raspberry Lemonade Energy Gel
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Neve Boysenberry Beet Puree Food
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Moon Valley Cinnamon Cardamom Organic Protein Bar
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| Image |
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| Make This At Home |
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Nutrition Info
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Nutrition Info
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Nutrition Info
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| Single Serving Weight |
32g
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119g
|
60g
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| Calories per Serving |
100calories per serving
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180calories per serving
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230calories per serving
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| Carbs Per Serving |
23.00g
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23.00g
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27.00g
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| Fats per Serving |
0.00grams per serving
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10.00grams per serving
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7.00grams per serving
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| Fiber per Serving |
0.00grams per serving
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0.00grams per serving
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2.50grams per serving
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| Protein per Serving |
0.00grams per serving
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1.00grams per serving
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13.00grams per serving
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| Sugar per Serving |
7.00grams per serving
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16.00grams per serving
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21.00grams per serving
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| Sodium (MG) per Serving |
55.00mg
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300.00mg
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340.00mg
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| Caffeine per Serving |
0mg
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0mg
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89mg
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Nutritional Metrics
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Nutritional Metrics
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Nutritional Metrics
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| Calories per 100g |
312.50c/100g
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151.00c/100g
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384.00c/100g
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| Calories per $ |
48.00c/$
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40.00c/$
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60.00c/$
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| Carbs per $ |
11.11g/$
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5.11g/$
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7.14g/$
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| Carbs per 100g |
71.87g/100g
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19.32g/100g
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46.00g/100g
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| Carbs Per 100 Calories |
23.00g/100cal
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12.77g/100cal
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11.73g/100cal
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| Fats per $ |
0.00g/$
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2.22g/$
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1.85g/$
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| Fats per 100g |
0.00g/100g
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8.40g/100g
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12.00g/100g
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| Fiber per 100g |
0.00g/100g
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0.00g/100g
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4.20g/100g
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| Fiber per $ |
0.00g/$
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0.00g/$
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0.66g/$
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| Protein per $ |
0.00g/$
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0.22g/$
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3.43g/$
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| Protein per 100g |
0.00g/100g
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0.84g/100g
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22.00g/100g
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| Protein per 100 Calories |
0.00g/100c
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0.55g/100c
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5.65g/100c
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| Sugar per 100g |
21.87g/100g
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13.44g/100g
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35.00g/100g
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| Sugar per $ |
3.38g/$
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3.55g/$
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5.55g/$
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| Sodium (mg) per $ |
26.00mg/$
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66.00mg/$
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| Sodium (MG) per 100g |
171.00mg/100g
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252.00mg/100g
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570.00mg/100g
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| Caffeine per 100g |
0.00mg/100g
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0.00mg/100g
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0.00mg/100g
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| Price per 100g |
$6.46per 100g
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$3.78per 100g
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$6.30per 100g
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Categories
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Categories
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Categories
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| Full Weight |
32grams
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119grams
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60grams
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| Servings |
1
|
1
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1
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| Single Serving Weight |
32g
|
119g
|
60g
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| Servings for 1 Hour (72g/ph) |
3.1
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3.1
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2.7
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| Servings for 6 Hours (72g/ph) |
18.8
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19.0
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16.0
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| Weight For 6 Hours |
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2261 grams
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| Energy Score (serving) |
56/100
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16/100
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38/100
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| Energy Time (serving) |
15 - 30 minutes
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15 - 30 minutes
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15 - 30 minutes
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| Minutes of Energy (per serving) |
18mins
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19mins
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23mins
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| Price per Hour (72g carbs/ph) |
$6.89 (72g carbs p/h)
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$14.17 (72g carbs p/h)
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$9.82 (72g carbs p/h)
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| Stimulant Type |
green tea caffeine, yes
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beetroot, yes
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none
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| Carb Type |
complex carbohydrate, simple carbohydrate
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complex carbohydrate, simple carbohydrate
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complex carbohydrate
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| Food State |
gel
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gel
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solid
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| Flavor |
raspberry, lemon, lemonade
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berry
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cinnamon, cardamom
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| Diet |
gluten free, vegan
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gluten free, vegan
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vegan
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| Consume Speed |
super fast - on the go
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medium - on the go
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medium - on the go
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| Category |
energy gels
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puree food
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protein bars
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| Consumption Time |
during workout for energy
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during workout for energy, post-workout recovery, pre-workout to prepare
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post-workout recovery
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| Protein Type |
none
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none
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pea
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| Water Required |
0ml
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0ml
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0ml
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| Packaging |
plastic, single use
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plastic, pouch
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plastic, wrapper
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| Preparation |
none needed
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none needed
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none needed
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| Best Before (Weeks) |
26
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26
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26
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| Energy Sources |
dual energy source
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dual energy source
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dual energy source
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Ingredients
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Ingredients
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Ingredients
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| Main Ingredient |
maltodextrin
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coconut cream
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rice syrup
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| Sugar Type |
maltodextrin, fructose
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cane sugar
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rice syrup, date syrup
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| Ingredients Amount |
17
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14
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8
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| Electrolytes Amount |
3
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3
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1
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| Electrolytes |
calcium, potassium, sodium
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calcium, potassium, sodium
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sodium
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