| Product |
Lyo Food Chili Sin Carne Package Meal
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Gu Roctane Cherry Lime Energy Gel
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Tailwind Nutrition Endurance Fuel Raspberry Buzz Caffeinated Energy Powder
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| Make This At Home |
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Nutrition Info
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Nutrition Info
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Nutrition Info
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| Single Serving Weight |
70g
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32g
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27g
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| Calories per Serving |
280calories per serving
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100calories per serving
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100calories per serving
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| Carbs Per Serving |
36.00g
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21.00g
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25.00g
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| Fats per Serving |
9.00grams per serving
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0.00grams per serving
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0.00grams per serving
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| Fiber per Serving |
11.00grams per serving
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0.66grams per serving
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0.00grams per serving
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| Protein per Serving |
8.80grams per serving
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0.00grams per serving
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0.00grams per serving
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| Sugar per Serving |
11.00grams per serving
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6.00grams per serving
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25.00grams per serving
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| Sodium (MG) per Serving |
2600.00mg
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125.00mg
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80.00mg
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| Caffeine per Serving |
0mg
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35mg
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70mg
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Nutritional Metrics
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Nutritional Metrics
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Nutritional Metrics
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| Calories per 100g |
400.00c/100g
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312.00c/100g
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370.00c/100g
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| Calories per $ |
32.00c/$
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48.30c/$
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112.00c/$
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| Carbs per $ |
4.23g/$
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10.14g/$
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35.21g/$
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| Carbs per 100g |
51.00g/100g
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65.62g/100g
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93.00g/100g
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| Carbs Per 100 Calories |
12.85g/100cal
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21.00g/100cal
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25.00g/100cal
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| Fats per $ |
1.05g/$
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0.00g/$
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0.00g/$
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| Fats per 100g |
13.00g/100g
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0.00g/100g
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0.00g/100g
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| Fiber per 100g |
15.00g/100g
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0.00g/100g
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0.00g/100g
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| Fiber per $ |
1.29g/$
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0.00g/$
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0.00g/$
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| Protein per $ |
1.03g/$
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0.00g/$
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0.00g/$
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| Protein per 100g |
13.00g/100g
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0.00g/100g
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0.00g/100g
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| Protein per 100 Calories |
3.14g/100c
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0.00g/100c
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0.00g/100c
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| Sugar per 100g |
16.00g/100g
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18.75g/100g
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93.00g/100g
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| Sugar per $ |
1.29g/$
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2.89g/$
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35.21g/$
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| Sodium (mg) per $ |
305.00mg/$
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60.00mg/$
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89.00mg/$
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| Sodium (MG) per 100g |
3800.00mg/100g
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390.00mg/100g
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280.00mg/100g
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| Caffeine per 100g |
0.00mg/100g
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109.00mg/100g
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259.00mg/100g
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| Price per 100g |
$12.14per 100g
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$6.46per 100g
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$3.29per 100g
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Categories
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Categories
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Categories
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| Full Weight |
70grams
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32grams
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810grams
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| Servings |
1
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1
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39
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| Single Serving Weight |
70g
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32g
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27g
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| Servings for 1 Hour (72g/ph) |
0.0
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3.4
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2.9
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| Servings for 6 Hours (72g/ph) |
0.0
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20.5
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17.3
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| Weight For 6 Hours |
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| Energy Score (serving) |
43/100
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56/100
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77/100
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| Energy Time (serving) |
30 - 45 minutes
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15 - 30 minutes
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15 - 30 minutes
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| Minutes of Energy (per serving) |
30mins
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18mins
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21mins
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| Price per Hour (72g carbs/ph) |
$0.00 (72g carbs p/h)
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$6.89 (72g carbs p/h)
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$2.53 (72g carbs p/h)
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| Stimulant Type |
none
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coffee caffeine, yes
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green tea caffeine, yes
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| Carb Type |
complex carbohydrate
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complex carbohydrate, simple carbohydrate
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simple carbohydrate
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| Food State |
solid
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gel
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powder
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| Flavor |
vegetable, chili
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cherry, lime
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raspberry
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| Diet |
vegan
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vegan, vegetarian
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gluten free, vegan, vegetarian
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| Consume Speed |
slow - stationary
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super fast - on the go
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medium - on the go
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| Category |
packaged meals
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energy gels
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energy powder
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| Consumption Time |
post-workout recovery
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during workout for energy, pre-workout to prepare
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during workout for energy
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| Protein Type |
polenta, beans
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none
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none
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| Water Required |
300ml
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0ml
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600ml
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| Packaging |
foil, pouch, sachet
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plastic, sachet, single use, wrapper
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foil, pouch
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| Preparation |
just add water
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none needed
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just add water
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| Best Before (Weeks) |
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26
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26
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| Energy Sources |
single energy source
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dual energy source
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dual energy source
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Ingredients
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Ingredients
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Ingredients
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| Main Ingredient |
polenta
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maltodextrin
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dextrose
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| Sugar Type |
naturally present sugar
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fructose, maltodextrin
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dextrose, sucrose
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| Ingredients Amount |
14
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19
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10
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| Electrolytes Amount |
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1
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4
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| Electrolytes |
sodium
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sodium
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calcium, magnesium, potassium, sodium
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