| Product |
Lyo Food Chili Sin Carne Package Meal
|
Huma Chia Chocolate Energy Gel
|
Naak Maple Syrup Energy Waffle
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| Image |
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| Make This At Home |
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Nutrition Info
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Nutrition Info
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Nutrition Info
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| Single Serving Weight |
70g
|
36g
|
30g
|
| Calories per Serving |
280calories per serving
|
100calories per serving
|
140calories per serving
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| Carbs Per Serving |
36.00g
|
25.00g
|
17.00g
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| Fats per Serving |
9.00grams per serving
|
1.00grams per serving
|
7.00grams per serving
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| Fiber per Serving |
11.00grams per serving
|
1.00grams per serving
|
0.00grams per serving
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| Protein per Serving |
8.80grams per serving
|
1.00grams per serving
|
3.00grams per serving
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| Sugar per Serving |
11.00grams per serving
|
15.00grams per serving
|
8.00grams per serving
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| Sodium (MG) per Serving |
2600.00mg
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110.00mg
|
140.00mg
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| Caffeine per Serving |
0mg
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25mg
|
0mg
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Nutritional Metrics
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Nutritional Metrics
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Nutritional Metrics
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| Calories per 100g |
400.00c/100g
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277.00c/100g
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466.00c/100g
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| Calories per $ |
32.00c/$
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40.00c/$
|
48.00c/$
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| Carbs per $ |
4.23g/$
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10.00g/$
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5.88g/$
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| Carbs per 100g |
51.00g/100g
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69.00g/100g
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57.00g/100g
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| Carbs Per 100 Calories |
12.85g/100cal
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25.00g/100cal
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12.00g/100cal
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| Fats per $ |
1.05g/$
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0.40g/$
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2.42g/$
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| Fats per 100g |
13.00g/100g
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2.77g/100g
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23.00g/100g
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| Fiber per 100g |
15.00g/100g
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2.77g/100g
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0.00g/100g
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| Fiber per $ |
1.29g/$
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0.40g/$
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0.00g/$
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| Protein per $ |
1.03g/$
|
0.40g/$
|
1.03g/$
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| Protein per 100g |
13.00g/100g
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2.77g/100g
|
10.00g/100g
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| Protein per 100 Calories |
3.14g/100c
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1.00g/100c
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2.14g/100c
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| Sugar per 100g |
16.00g/100g
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41.66g/100g
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26.60g/100g
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| Sugar per $ |
1.29g/$
|
6.00g/$
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2.76g/$
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| Sodium (mg) per $ |
305.00mg/$
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44.00mg/$
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48.00mg/$
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| Sodium (MG) per 100g |
3800.00mg/100g
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305.00mg/100g
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466.00mg/100g
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| Caffeine per 100g |
0.00mg/100g
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69.00mg/100g
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0.00mg/100g
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| Price per 100g |
$12.14per 100g
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$6.94per 100g
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$9.63per 100g
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Categories
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Categories
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Categories
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| Full Weight |
70grams
|
36grams
|
30grams
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| Servings |
1
|
1
|
1
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| Single Serving Weight |
70g
|
36g
|
30g
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| Servings for 1 Hour (72g/ph) |
0.0
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2.9
|
4.2
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| Servings for 6 Hours (72g/ph) |
0.0
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17.3
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30.0
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| Weight For 6 Hours |
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900 grams
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| Energy Score (serving) |
43/100
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58/100
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47/100
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| Energy Time (serving) |
30 - 45 minutes
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15 - 30 minutes
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0 - 15 minutes
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| Minutes of Energy (per serving) |
30mins
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21mins
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14mins
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| Price per Hour (72g carbs/ph) |
$0.00 (72g carbs p/h)
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$7.12 (72g carbs p/h)
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$12.36 (72g carbs p/h)
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| Stimulant Type |
none
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coffee caffeine, yes
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none
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| Carb Type |
complex carbohydrate
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simple carbohydrate
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complex carbohydrate, simple carbohydrate
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| Food State |
solid
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gel
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solid
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| Flavor |
vegetable, chili
|
chocolate
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maple syrup
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| Diet |
vegan
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gluten free, vegan, vegetarian
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vegan
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| Consume Speed |
slow - stationary
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super fast - on the go
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medium - on the go
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| Category |
packaged meals
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energy gels
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energy bar, energy chews
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| Consumption Time |
post-workout recovery
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during workout for energy
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during workout for energy
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| Protein Type |
polenta, beans
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none
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pea, soy
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| Water Required |
300ml
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0ml
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0ml
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| Packaging |
foil, pouch, sachet
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plastic, sachet
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plastic, wrapper
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| Preparation |
just add water
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none needed
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none needed
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| Best Before (Weeks) |
|
26
|
26
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| Energy Sources |
single energy source
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dual energy source
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triple energy source
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Ingredients
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Ingredients
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Ingredients
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| Main Ingredient |
polenta
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cane sugar
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brown rice syrup
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| Sugar Type |
naturally present sugar
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brown rice syrup, cane syrup
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brown rice syrup, cane sugar, maple syrup
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| Ingredients Amount |
14
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9
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12
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| Electrolytes Amount |
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3
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| Electrolytes |
sodium
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sodium
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calcium, potassium, sodium
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