| Product |
Kendal Mint Co NRG Gel+ Plus Citrus and Mint Caffeine Energy Gel
|
Mountain Fuel Double Ginger Feel Good Energy Bar
|
OTE Tropical Super Energy Gel
|
| Image |
|
|
|
| Make This At Home |
|
|
|
|
Nutrition Info
|
Nutrition Info
|
Nutrition Info
|
| Single Serving Weight |
70g
|
60g
|
66g
|
| Calories per Serving |
108calories per serving
|
284calories per serving
|
160calories per serving
|
| Carbs Per Serving |
27.00g
|
31.00g
|
40.00g
|
| Fats per Serving |
0.00grams per serving
|
16.00grams per serving
|
0.00grams per serving
|
| Fiber per Serving |
0.10grams per serving
|
5.00grams per serving
|
0.00grams per serving
|
| Protein per Serving |
0.10grams per serving
|
4.00grams per serving
|
0.00grams per serving
|
| Sugar per Serving |
10.70grams per serving
|
17.00grams per serving
|
10.60grams per serving
|
| Sodium (MG) per Serving |
49.00mg
|
0.00mg
|
30.00mg
|
| Caffeine per Serving |
100mg
|
0mg
|
0mg
|
|
Nutritional Metrics
|
Nutritional Metrics
|
Nutritional Metrics
|
| Calories per 100g |
155.00c/100g
|
473.00c/100g
|
243.00c/100g
|
| Calories per $ |
56.00c/$
|
93.00c/$
|
54.00c/$
|
| Carbs per $ |
14.00g/$
|
10.23g/$
|
13.60g/$
|
| Carbs per 100g |
38.60g/100g
|
51.66g/100g
|
60.60g/100g
|
| Carbs Per 100 Calories |
25.00g/100cal
|
10.91g/100cal
|
25.00g/100cal
|
| Fats per $ |
0.00g/$
|
5.28g/$
|
0.00g/$
|
| Fats per 100g |
0.00g/100g
|
26.66g/100g
|
0.00g/100g
|
| Fiber per 100g |
0.15g/100g
|
8.33g/100g
|
0.00g/100g
|
| Fiber per $ |
0.07g/$
|
1.65g/$
|
0.00g/$
|
| Protein per $ |
0.05g/$
|
1.32g/$
|
0.00g/$
|
| Protein per 100g |
0.10g/100g
|
6.66g/100g
|
0.00g/100g
|
| Protein per 100 Calories |
0.09g/100c
|
1.40g/100c
|
0.00g/100c
|
| Sugar per 100g |
15.30g/100g
|
28.33g/100g
|
16.00g/100g
|
| Sugar per $ |
5.60g/$
|
5.61g/$
|
5.44g/$
|
| Sodium (mg) per $ |
36.00mg/$
|
0.00mg/$
|
10.20mg/$
|
| Sodium (MG) per 100g |
70.00mg/100g
|
0.00mg/100g
|
40.00mg/100g
|
| Caffeine per 100g |
144.00mg/100g
|
0.00mg/100g
|
0.00mg/100g
|
| Price per 100g |
$2.71per 100g
|
$5.05per 100g
|
$4.45per 100g
|
|
Categories
|
Categories
|
Categories
|
| Full Weight |
70grams
|
60grams
|
66grams
|
| Servings |
1
|
1
|
1
|
| Single Serving Weight |
70g
|
60g
|
66g
|
| Servings for 1 Hour (72g/ph) |
2.7
|
2.3
|
1.8
|
| Servings for 6 Hours (72g/ph) |
16.0
|
13.9
|
10.8
|
| Weight For 6 Hours |
|
|
|
| Energy Score (serving) |
29/100
|
43/100
|
50/100
|
| Energy Time (serving) |
15 - 30 minutes
|
15 - 30 minutes
|
30 - 45 minutes
|
| Minutes of Energy (per serving) |
22mins
|
26mins
|
33mins
|
| Price per Hour (72g carbs/ph) |
$5.16 (72g carbs p/h)
|
$6.96 (72g carbs p/h)
|
$5.32 (72g carbs p/h)
|
| Stimulant Type |
coffee caffeine, yes
|
ginger root, yes
|
none
|
| Carb Type |
complex carbohydrate, simple carbohydrate
|
complex carbohydrate, simple carbohydrate
|
complex carbohydrate, simple carbohydrate
|
| Food State |
gel
|
solid
|
gel
|
| Flavor |
citrus, mint
|
ginger
|
tropical
|
| Diet |
gluten free, vegan
|
gluten free, vegan
|
vegan
|
| Consume Speed |
super fast - on the go
|
medium - on the go
|
super fast - on the go
|
| Category |
energy gels
|
energy bar
|
energy gels
|
| Consumption Time |
during workout for energy, pre-workout to prepare
|
during workout for energy
|
during workout for energy
|
| Protein Type |
none
|
oat
|
none
|
| Water Required |
0ml
|
0ml
|
0ml
|
| Packaging |
plastic, single use
|
plastic, wrapper
|
plastic, sachet, single use
|
| Preparation |
none needed
|
none needed
|
none needed
|
| Best Before (Weeks) |
26
|
26
|
26
|
| Energy Sources |
dual energy source
|
triple energy source
|
dual energy source
|
|
Ingredients
|
Ingredients
|
Ingredients
|
| Main Ingredient |
maltodextrin
|
golden flax seed
|
maltodextrin
|
| Sugar Type |
maltodextrin, fructose
|
brown sugar
|
maltodextrin, fructose
|
| Ingredients Amount |
18
|
12
|
10
|
| Electrolytes Amount |
4
|
0
|
1
|
| Electrolytes |
calcium, magnesium, potassium, sodium
|
|
sodium
|