| Product |
Naak Maple Syrup Energy Waffle
|
Maurten 100 Energy Gel Single Sachet
|
Lyo Food Chili Sin Carne Package Meal
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| Image |
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| Make This At Home |
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Recreate Maurten 100 Energy Gel Recipe At Home For Cheap
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Nutrition Info
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Nutrition Info
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Nutrition Info
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| Single Serving Weight |
30g
|
40g
|
70g
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| Calories per Serving |
140calories per serving
|
100calories per serving
|
280calories per serving
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| Carbs Per Serving |
17.00g
|
25.00g
|
36.00g
|
| Fats per Serving |
7.00grams per serving
|
0.00grams per serving
|
9.00grams per serving
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| Fiber per Serving |
0.00grams per serving
|
0.00grams per serving
|
11.00grams per serving
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| Protein per Serving |
3.00grams per serving
|
0.00grams per serving
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8.80grams per serving
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| Sugar per Serving |
8.00grams per serving
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25.00grams per serving
|
11.00grams per serving
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| Sodium (MG) per Serving |
140.00mg
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50.00mg
|
2600.00mg
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| Caffeine per Serving |
0mg
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0mg
|
0mg
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Nutritional Metrics
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Nutritional Metrics
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Nutritional Metrics
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| Calories per 100g |
466.00c/100g
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250.00c/100g
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400.00c/100g
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| Calories per $ |
48.00c/$
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26.67c/$
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32.00c/$
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| Carbs per $ |
5.88g/$
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6.67g/$
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4.23g/$
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| Carbs per 100g |
57.00g/100g
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62.50g/100g
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51.00g/100g
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| Carbs Per 100 Calories |
12.00g/100cal
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25.00g/100cal
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12.85g/100cal
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| Fats per $ |
2.42g/$
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0.00g/$
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1.05g/$
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| Fats per 100g |
23.00g/100g
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0.00g/100g
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13.00g/100g
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| Fiber per 100g |
0.00g/100g
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0.00g/100g
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15.00g/100g
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| Fiber per $ |
0.00g/$
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0.00g/$
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1.29g/$
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| Protein per $ |
1.03g/$
|
0.00g/$
|
1.03g/$
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| Protein per 100g |
10.00g/100g
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0.00g/100g
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13.00g/100g
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| Protein per 100 Calories |
2.14g/100c
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0.00g/100c
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3.14g/100c
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| Sugar per 100g |
26.60g/100g
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62.50g/100g
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16.00g/100g
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| Sugar per $ |
2.76g/$
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6.67g/$
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1.29g/$
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| Sodium (mg) per $ |
48.00mg/$
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13.00mg/$
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305.00mg/$
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| Sodium (MG) per 100g |
466.00mg/100g
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125.00mg/100g
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3800.00mg/100g
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| Caffeine per 100g |
0.00mg/100g
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0.00mg/100g
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0.00mg/100g
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| Price per 100g |
$9.63per 100g
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$9.37per 100g
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$12.14per 100g
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Categories
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Categories
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Categories
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| Full Weight |
30grams
|
40grams
|
70grams
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| Servings |
1
|
1
|
1
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| Single Serving Weight |
30g
|
40g
|
70g
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| Servings for 1 Hour (72g/ph) |
4.2
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2.9
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0.0
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| Servings for 6 Hours (72g/ph) |
30.0
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17.3
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0.0
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| Weight For 6 Hours |
900 grams
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720 grams
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| Energy Score (serving) |
47/100
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53/100
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43/100
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| Energy Time (serving) |
0 - 15 minutes
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15 - 30 minutes
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30 - 45 minutes
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| Minutes of Energy (per serving) |
14mins
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21mins
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30mins
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| Price per Hour (72g carbs/ph) |
$12.36 (72g carbs p/h)
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$10.68 (72g carbs p/h)
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$0.00 (72g carbs p/h)
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| Stimulant Type |
none
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none
|
none
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| Carb Type |
complex carbohydrate, simple carbohydrate
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complex carbohydrate, simple carbohydrate
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complex carbohydrate
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| Food State |
solid
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gel
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solid
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| Flavor |
maple syrup
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unflavored
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vegetable, chili
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| Diet |
vegan
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gluten free, vegan, vegetarian
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vegan
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| Consume Speed |
medium - on the go
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super fast - on the go
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slow - stationary
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| Category |
energy bar, energy chews
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energy gels
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packaged meals
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| Consumption Time |
during workout for energy
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during workout for energy, pre-workout to prepare
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post-workout recovery
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| Protein Type |
pea, soy
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none
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polenta, beans
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| Water Required |
0ml
|
0ml
|
300ml
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| Packaging |
plastic, wrapper
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plastic, wrapper
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foil, pouch, sachet
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| Preparation |
none needed
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none needed
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just add water
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| Best Before (Weeks) |
26
|
26
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| Energy Sources |
triple energy source
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dual energy source
|
single energy source
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Ingredients
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Ingredients
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Ingredients
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| Main Ingredient |
brown rice syrup
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glucose
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polenta
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| Sugar Type |
brown rice syrup, cane sugar, maple syrup
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fructose, glucose
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naturally present sugar
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| Ingredients Amount |
12
|
6
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14
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| Electrolytes Amount |
3
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1
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| Electrolytes |
calcium, potassium, sodium
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sodium
|
sodium
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