| Product |
Moon Valley Cinnamon Cardamom Organic Protein Bar
|
Torq Strawberry Yoghurt Energy Gel
|
Naak Boost 25 Neutral Energy Gel
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| Image |
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| Make This At Home |
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Nutrition Info
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Nutrition Info
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Nutrition Info
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| Single Serving Weight |
60g
|
45g
|
40g
|
| Calories per Serving |
230calories per serving
|
116calories per serving
|
100calories per serving
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| Carbs Per Serving |
27.00g
|
29.00g
|
25.00g
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| Fats per Serving |
7.00grams per serving
|
0.00grams per serving
|
0.00grams per serving
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| Fiber per Serving |
2.50grams per serving
|
0.00grams per serving
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0.70grams per serving
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| Protein per Serving |
13.00grams per serving
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0.00grams per serving
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0.00grams per serving
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| Sugar per Serving |
21.00grams per serving
|
11.00grams per serving
|
17.00grams per serving
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| Sodium (MG) per Serving |
340.00mg
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49.00mg
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280.00mg
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| Caffeine per Serving |
89mg
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0mg
|
0mg
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Nutritional Metrics
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Nutritional Metrics
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Nutritional Metrics
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| Calories per 100g |
384.00c/100g
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257.00c/100g
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250.00c/100g
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| Calories per $ |
60.00c/$
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51.55c/$
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22.00c/$
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| Carbs per $ |
7.14g/$
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12.88g/$
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5.68g/$
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| Carbs per 100g |
46.00g/100g
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64.00g/100g
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63.00g/100g
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| Carbs Per 100 Calories |
11.73g/100cal
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25.00g/100cal
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25.00g/100cal
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| Fats per $ |
1.85g/$
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0.00g/$
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0.00g/$
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| Fats per 100g |
12.00g/100g
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0.00g/100g
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0.00g/100g
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| Fiber per 100g |
4.20g/100g
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0.00g/100g
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1.75g/100g
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| Fiber per $ |
0.66g/$
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0.00g/$
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0.15g/$
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| Protein per $ |
3.43g/$
|
0.00g/$
|
0.00g/$
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| Protein per 100g |
22.00g/100g
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0.00g/100g
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0.00g/100g
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| Protein per 100 Calories |
5.65g/100c
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0.00g/100c
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0.00g/100c
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| Sugar per 100g |
35.00g/100g
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25.00g/100g
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42.50g/100g
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| Sugar per $ |
5.55g/$
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4.88g/$
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3.86g/$
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| Sodium (mg) per $ |
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21.77mg/$
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63.00mg/$
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| Sodium (MG) per 100g |
570.00mg/100g
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109.00mg/100g
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700.00mg/100g
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| Caffeine per 100g |
0.00mg/100g
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0.00mg/100g
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0.00mg/100g
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| Price per 100g |
$6.30per 100g
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$4.97per 100g
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$11.00per 100g
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Categories
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Categories
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Categories
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| Full Weight |
60grams
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45grams
|
40grams
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| Servings |
1
|
1
|
1
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| Single Serving Weight |
60g
|
45g
|
40g
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| Servings for 1 Hour (72g/ph) |
2.7
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2.5
|
2.9
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| Servings for 6 Hours (72g/ph) |
16.0
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14.9
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18.0
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| Weight For 6 Hours |
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720 grams
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| Energy Score (serving) |
38/100
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53/100
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53/100
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| Energy Time (serving) |
15 - 30 minutes
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15 - 30 minutes
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15 - 30 minutes
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| Minutes of Energy (per serving) |
23mins
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24mins
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21mins
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| Price per Hour (72g carbs/ph) |
$9.82 (72g carbs p/h)
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$5.62 (72g carbs p/h)
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$12.54 (72g carbs p/h)
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| Stimulant Type |
none
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none
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none
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| Carb Type |
complex carbohydrate
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complex carbohydrate
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simple carbohydrate
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| Food State |
solid
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gel
|
gel
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| Flavor |
cinnamon, cardamom
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strawberry, yogurt
|
unflavored
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| Diet |
vegan
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gluten free, vegan, vegetarian
|
vegan
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| Consume Speed |
medium - on the go
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super fast - on the go
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super fast - on the go
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| Category |
protein bars
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energy gels
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energy gels
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| Consumption Time |
post-workout recovery
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during workout for energy
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during workout for energy
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| Protein Type |
pea
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none
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none
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| Water Required |
0ml
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0ml
|
0ml
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| Packaging |
plastic, wrapper
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foil
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plastic, single use, wrapper
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| Preparation |
none needed
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none needed
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none needed
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| Best Before (Weeks) |
26
|
26
|
26
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| Energy Sources |
dual energy source
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dual energy source
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dual energy source
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Ingredients
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Ingredients
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Ingredients
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| Main Ingredient |
rice syrup
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maltodextrin
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agave
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| Sugar Type |
rice syrup, date syrup
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fructose, maltodextrin
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tapioca syrup, dextrose
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| Ingredients Amount |
8
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10
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8
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| Electrolytes Amount |
1
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5
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1
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| Electrolytes |
sodium
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calcium, chloride, magnesium, potassium, sodium
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sodium
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