| Product |
Vafel Stroopwafel Maple Energy Bar Waffle
|
Purendure Banana Energy Gel Pouch
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| Image |
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| Make This At Home |
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Nutrition Info
|
Nutrition Info
|
| Single Serving Weight |
30g
|
70g
|
| Calories per Serving |
140calories per serving
|
94calories per serving
|
| Carbs Per Serving |
19.00g
|
22.40g
|
| Fats per Serving |
6.00grams per serving
|
0.10grams per serving
|
| Fiber per Serving |
0.00grams per serving
|
0.50grams per serving
|
| Protein per Serving |
2.00grams per serving
|
0.70grams per serving
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| Sugar per Serving |
8.00grams per serving
|
21.40grams per serving
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| Sodium (MG) per Serving |
75.00mg
|
190.00mg
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| Caffeine per Serving |
0mg
|
0mg
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Nutritional Metrics
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Nutritional Metrics
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| Calories per 100g |
466.00c/100g
|
135.00c/100g
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| Calories per $ |
70.00c/$
|
37.60c/$
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| Carbs per $ |
9.54g/$
|
8.96g/$
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| Carbs per 100g |
63.00g/100g
|
32.00g/100g
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| Carbs Per 100 Calories |
13.57g/100cal
|
23.82g/100cal
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| Fats per $ |
3.01g/$
|
0.00g/$
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| Fats per 100g |
20.00g/100g
|
0.20g/100g
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| Fiber per 100g |
0.00g/100g
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0.50g/100g
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| Fiber per $ |
0.00g/$
|
0.20g/$
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| Protein per $ |
1.00g/$
|
0.28g/$
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| Protein per 100g |
6.66g/100g
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1.00g/100g
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| Protein per 100 Calories |
1.42g/100c
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0.74g/100c
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| Sugar per 100g |
26.66g/100g
|
30.60g/100g
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| Sugar per $ |
4.02g/$
|
8.56g/$
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| Sodium (mg) per $ |
37.00mg/$
|
76.00mg/$
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| Sodium (MG) per 100g |
250.00mg/100g
|
280.00mg/100g
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| Caffeine per 100g |
0.00mg/100g
|
0.00mg/100g
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| Price per 100g |
$6.63per 100g
|
$3.57per 100g
|
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Categories
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Categories
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| Full Weight |
30grams
|
70grams
|
| Servings |
1
|
1
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| Single Serving Weight |
30g
|
70g
|
| Servings for 1 Hour (72g/ph) |
3.8
|
3.2
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| Servings for 6 Hours (72g/ph) |
22.7
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20.0
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| Weight For 6 Hours |
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1400 grams
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| Energy Score (serving) |
53/100
|
27/100
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| Energy Time (serving) |
15 - 30 minutes
|
15 - 30 minutes
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| Minutes of Energy (per serving) |
16mins
|
19mins
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| Price per Hour (72g carbs/ph) |
$7.46 (72g carbs p/h)
|
$7.87 (72g carbs p/h)
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| Stimulant Type |
none
|
none
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| Carb Type |
complex carbohydrate, simple carbohydrate
|
complex carbohydrate
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| Food State |
solid
|
gel
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| Flavor |
maple syrup
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banana
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| Diet |
caffeine free, vegan
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vegan
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| Consume Speed |
medium - on the go
|
medium - on the go
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| Category |
energy bar, energy chews
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energy gels, puree food
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| Consumption Time |
during workout for energy
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during workout for energy
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| Protein Type |
rice, soy
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none
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| Water Required |
0ml
|
0ml
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| Packaging |
plastic, single use, wrapper
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plastic, pouch
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| Preparation |
none needed
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none needed
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| Best Before (Weeks) |
26
|
26
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| Energy Sources |
dual energy source
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dual energy source
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Ingredients
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Ingredients
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| Main Ingredient |
wheat flour
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banana
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| Sugar Type |
brown rice syrup, sugar
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naturally present sugar
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| Ingredients Amount |
11
|
4
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| Electrolytes Amount |
3
|
1
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| Electrolytes |
calcium, potassium, sodium
|
sodium
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