| Product |
Vafel Stroopwafel Maple Energy Bar Waffle
|
Science in Sport Beta Fuel Orange Energy Gel
|
| Image |
|
|
| Make This At Home |
|
|
|
Nutrition Info
|
Nutrition Info
|
| Single Serving Weight |
30g
|
60g
|
| Calories per Serving |
140calories per serving
|
158calories per serving
|
| Carbs Per Serving |
19.00g
|
40.00g
|
| Fats per Serving |
6.00grams per serving
|
0.00grams per serving
|
| Fiber per Serving |
0.00grams per serving
|
0.00grams per serving
|
| Protein per Serving |
2.00grams per serving
|
0.00grams per serving
|
| Sugar per Serving |
8.00grams per serving
|
19.00grams per serving
|
| Sodium (MG) per Serving |
75.00mg
|
30.00mg
|
| Caffeine per Serving |
0mg
|
0mg
|
|
Nutritional Metrics
|
Nutritional Metrics
|
| Calories per 100g |
466.00c/100g
|
263.00c/100g
|
| Calories per $ |
70.00c/$
|
47.00c/$
|
| Carbs per $ |
9.54g/$
|
12.00g/$
|
| Carbs per 100g |
63.00g/100g
|
66.00g/100g
|
| Carbs Per 100 Calories |
13.57g/100cal
|
25.00g/100cal
|
| Fats per $ |
3.01g/$
|
0.00g/$
|
| Fats per 100g |
20.00g/100g
|
0.00g/100g
|
| Fiber per 100g |
0.00g/100g
|
0.00g/100g
|
| Fiber per $ |
0.00g/$
|
0.00g/$
|
| Protein per $ |
1.00g/$
|
0.00g/$
|
| Protein per 100g |
6.66g/100g
|
0.00g/100g
|
| Protein per 100 Calories |
1.42g/100c
|
0.00g/100c
|
| Sugar per 100g |
26.66g/100g
|
31.00g/100g
|
| Sugar per $ |
4.02g/$
|
5.74g/$
|
| Sodium (mg) per $ |
37.00mg/$
|
9.00mg/$
|
| Sodium (MG) per 100g |
250.00mg/100g
|
50.00mg/100g
|
| Caffeine per 100g |
0.00mg/100g
|
0.00mg/100g
|
| Price per 100g |
$6.63per 100g
|
$5.51per 100g
|
|
Categories
|
Categories
|
| Full Weight |
30grams
|
60grams
|
| Servings |
1
|
1
|
| Single Serving Weight |
30g
|
60g
|
| Servings for 1 Hour (72g/ph) |
3.8
|
1.8
|
| Servings for 6 Hours (72g/ph) |
22.7
|
10.8
|
| Weight For 6 Hours |
|
660 grams
|
| Energy Score (serving) |
53/100
|
55/100
|
| Energy Time (serving) |
15 - 30 minutes
|
30 - 45 minutes
|
| Minutes of Energy (per serving) |
16mins
|
33mins
|
| Price per Hour (72g carbs/ph) |
$7.46 (72g carbs p/h)
|
$5.99 (72g carbs p/h)
|
| Stimulant Type |
none
|
none
|
| Carb Type |
complex carbohydrate, simple carbohydrate
|
complex carbohydrate
|
| Food State |
solid
|
gel
|
| Flavor |
maple syrup
|
orange
|
| Diet |
caffeine free, vegan
|
vegan
|
| Consume Speed |
medium - on the go
|
super fast - on the go
|
| Category |
energy bar, energy chews
|
energy gels
|
| Consumption Time |
during workout for energy
|
during workout for energy, pre-workout to prepare
|
| Protein Type |
rice, soy
|
none
|
| Water Required |
0ml
|
0ml
|
| Packaging |
plastic, single use, wrapper
|
plastic
|
| Preparation |
none needed
|
none needed
|
| Best Before (Weeks) |
26
|
25
|
| Energy Sources |
dual energy source
|
dual energy source
|
|
Ingredients
|
Ingredients
|
| Main Ingredient |
wheat flour
|
maltodextrin
|
| Sugar Type |
brown rice syrup, sugar
|
maltodextrin, fructose
|
| Ingredients Amount |
11
|
11
|
| Electrolytes Amount |
3
|
|
| Electrolytes |
calcium, potassium, sodium
|
sodium
|