| Product |
Whole Food Earth Pitted Dates
|
Tentmeals Almond Jalfrezi Main Meal
|
Torq Strawberry Yoghurt Energy Gel
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| Image |
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| Make This At Home |
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Nutrition Info
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Nutrition Info
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Nutrition Info
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| Single Serving Weight |
100g
|
178g
|
45g
|
| Calories per Serving |
270calories per serving
|
800calories per serving
|
116calories per serving
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| Carbs Per Serving |
68.00g
|
96.30g
|
29.00g
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| Fats per Serving |
0.20grams per serving
|
40.90grams per serving
|
0.00grams per serving
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| Fiber per Serving |
4.00grams per serving
|
11.50grams per serving
|
0.00grams per serving
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| Protein per Serving |
3.30grams per serving
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18.80grams per serving
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0.00grams per serving
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| Sugar per Serving |
68.00grams per serving
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16.00grams per serving
|
11.00grams per serving
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| Sodium (MG) per Serving |
20.00mg
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1100.00mg
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49.00mg
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| Caffeine per Serving |
0mg
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0mg
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0mg
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Nutritional Metrics
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Nutritional Metrics
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Nutritional Metrics
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| Calories per 100g |
270.00c/100g
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463.00c/100g
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257.00c/100g
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| Calories per $ |
201.00c/$
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97.00c/$
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51.55c/$
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| Carbs per $ |
50.74g/$
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11.71g/$
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12.88g/$
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| Carbs per 100g |
68.00g/100g
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55.70g/100g
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64.00g/100g
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| Carbs Per 100 Calories |
25.18g/100cal
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12.03g/100cal
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25.00g/100cal
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| Fats per $ |
0.14g/$
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4.97g/$
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0.00g/$
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| Fats per 100g |
0.20g/100g
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23.60g/100g
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0.00g/100g
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| Fiber per 100g |
4.00g/100g
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6.50g/100g
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0.00g/100g
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| Fiber per $ |
2.98g/$
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1.39g/$
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0.00g/$
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| Protein per $ |
2.46g/$
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2.28g/$
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0.00g/$
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| Protein per 100g |
3.30g/100g
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10.90g/100g
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0.00g/100g
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| Protein per 100 Calories |
1.22g/100c
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2.35g/100c
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0.00g/100c
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| Sugar per 100g |
68.00g/100g
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9.20g/100g
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25.00g/100g
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| Sugar per $ |
50.74g/$
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1.94g/$
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4.88g/$
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| Sodium (mg) per $ |
14.00mg/$
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133.00mg/$
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21.77mg/$
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| Sodium (MG) per 100g |
20.00mg/100g
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640.00mg/100g
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109.00mg/100g
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| Caffeine per 100g |
0.00mg/100g
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0.00mg/100g
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0.00mg/100g
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| Price per 100g |
$1.34per 100g
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$4.61per 100g
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$4.97per 100g
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Categories
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Categories
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Categories
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| Full Weight |
1000grams
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178grams
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45grams
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| Servings |
1
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1
|
1
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| Single Serving Weight |
100g
|
178g
|
45g
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| Servings for 1 Hour (72g/ph) |
1.1
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0.7
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2.5
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| Servings for 6 Hours (72g/ph) |
6.3
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4.4
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14.9
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| Weight For 6 Hours |
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| Energy Score (serving) |
57/100
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45/100
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53/100
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| Energy Time (serving) |
45 - 60 minutes
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60 - 120 minutes
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15 - 30 minutes
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| Minutes of Energy (per serving) |
57mins
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0mins
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24mins
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| Price per Hour (72g carbs/ph) |
$1.40 (72g carbs p/h)
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$6.16 (72g carbs p/h)
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$5.62 (72g carbs p/h)
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| Stimulant Type |
none
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none
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none
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| Carb Type |
simple carbohydrate
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complex carbohydrate
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complex carbohydrate
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| Food State |
solid
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solid
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gel
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| Flavor |
date
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curry
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strawberry, yogurt
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| Diet |
vegan
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vegan
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gluten free, vegan, vegetarian
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| Consume Speed |
medium - on the go
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slow - stationary
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super fast - on the go
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| Category |
fruit
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packaged meals
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energy gels
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| Consumption Time |
during workout for energy
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post-workout recovery
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during workout for energy
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| Protein Type |
none
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almond, rice
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none
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| Water Required |
0ml
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300ml
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0ml
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| Packaging |
plastic, sachet
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plastic, pouch
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foil
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| Preparation |
none needed
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just add water
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none needed
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| Best Before (Weeks) |
26
|
26
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26
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| Energy Sources |
single energy source
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dual energy source
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Ingredients
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Ingredients
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Ingredients
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| Main Ingredient |
date
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rice
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maltodextrin
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| Sugar Type |
naturally present sugar
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fructose, maltodextrin
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| Ingredients Amount |
1
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17
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10
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| Electrolytes Amount |
1
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5
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| Electrolytes |
sodium
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sodium
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calcium, chloride, magnesium, potassium, sodium
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