| Product |
Naak Berries and Nuts Ultra Energy Bar
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Gnarly Nutrition Fuel 2 Cherry Cola Energy Powder
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Aldi Dominion Walter the Worm Chewy Fruit Gums
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High 5 Apple Energy Gel
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Nutrition Info
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Nutrition Info
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Nutrition Info
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Nutrition Info
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| Single Serving Weight |
50g
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29g
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13g
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40g
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| Calories per Serving |
200calories per serving
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100calories per serving
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44calories per serving
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91calories per serving
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| Carbs Per Serving |
28.00g
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25.00g
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11.00g
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23.00g
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| Fats per Serving |
8.00grams per serving
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0.00grams per serving
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0.00grams per serving
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0.00grams per serving
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| Fiber per Serving |
4.00grams per serving
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0.00grams per serving
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0.00grams per serving
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0.00grams per serving
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| Protein per Serving |
7.00grams per serving
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0.00grams per serving
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0.00grams per serving
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0.00grams per serving
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| Sugar per Serving |
14.00grams per serving
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25.00grams per serving
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6.50grams per serving
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3.00grams per serving
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| Sodium (MG) per Serving |
180.00mg
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250.00mg
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40.00mg
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50.00mg
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| Caffeine per Serving |
0mg
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30mg
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0mg
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0mg
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Nutritional Metrics
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Nutritional Metrics
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Nutritional Metrics
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Nutritional Metrics
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| Calories per 100g |
400.00c/100g
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344.00c/100g
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337.00c/100g
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227.00c/100g
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| Calories per $ |
51.00c/$
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62.00c/$
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338.00c/$
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70.00c/$
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| Carbs per $ |
7.25g/$
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15.72g/$
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84.61g/$
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17.82g/$
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| Carbs per 100g |
56.00g/100g
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86.20g/100g
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84.00g/100g
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57.50g/100g
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| Carbs Per 100 Calories |
14.00g/100cal
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25.00g/100cal
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25.00g/100cal
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25.20g/100cal
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| Fats per $ |
2.07g/$
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0.00g/$
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0.00g/$
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0.00g/$
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| Fats per 100g |
16.00g/100g
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0.00g/100g
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0.00g/100g
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0.00g/100g
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| Fiber per 100g |
8.00g/100g
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0.00g/100g
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0.00g/100g
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0.00g/100g
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| Fiber per $ |
1.03g/$
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0.00g/$
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0.00g/$
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0.00g/$
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| Protein per $ |
1.81g/$
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0.00g/$
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0.00g/$
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0.00g/$
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| Protein per 100g |
14.00g/100g
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0.00g/100g
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0.00g/100g
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0.00g/100g
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| Protein per 100 Calories |
3.50g/100c
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0.00g/100c
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0.00g/100c
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0.00g/100c
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| Sugar per 100g |
28.00g/100g
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86.20g/100g
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50.00g/100g
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7.40g/100g
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| Sugar per $ |
3.62g/$
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15.72g/$
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50.00g/$
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2.32g/$
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| Sodium (mg) per $ |
46.00mg/$
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157.00mg/$
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307.00mg/$
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38.00mg/$
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| Sodium (MG) per 100g |
360.00mg/100g
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862.00mg/100g
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280.00mg/100g
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120.00mg/100g
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| Caffeine per 100g |
0.00mg/100g
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103.00mg/100g
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0.00mg/100g
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0.00mg/100g
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| Price per 100g |
$7.72per 100g
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$5.48per 100g
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$1.00per 100g
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$3.22per 100g
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Categories
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Categories
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Categories
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Categories
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| Full Weight |
50grams
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725grams
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170grams
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40grams
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| Servings |
1
|
25
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13
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1
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| Single Serving Weight |
50g
|
29g
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13g
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40g
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| Servings for 1 Hour (72g/ph) |
2.6
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2.9
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6.5
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3.1
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| Servings for 6 Hours (72g/ph) |
16.0
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17.3
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39.2
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18.8
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| Weight For 6 Hours |
771 grams
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| Energy Score (serving) |
46/100
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72/100
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85/100
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48/100
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| Energy Time (serving) |
15 - 30 minutes
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15 - 30 minutes
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0 - 15 minutes
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15 - 30 minutes
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| Minutes of Energy (per serving) |
23mins
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21mins
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11mins
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19mins
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| Price per Hour (72g carbs/ph) |
$10.03 (72g carbs p/h)
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$4.53 (72g carbs p/h)
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$0.70 (72g carbs p/h)
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$4.06 (72g carbs p/h)
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| Stimulant Type |
none
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green tea caffeine, yes
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none
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none
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| Carb Type |
complex carbohydrate, simple carbohydrate
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simple carbohydrate
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simple carbohydrate
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complex carbohydrate
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| Food State |
solid
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powder
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solid
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gel
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| Flavor |
berry, nuts
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cherry, cola
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fruit
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apple
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| Diet |
vegan
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vegan
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vegan
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vegan
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| Consume Speed |
medium - on the go
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medium - on the go
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medium - on the go
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super fast - on the go
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| Category |
energy bar, protein bars
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energy powder
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candy sweets
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energy gels
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| Consumption Time |
during workout for energy, post-workout recovery
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during workout for energy
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during workout for energy
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during workout for energy
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| Protein Type |
almond, pea, peanut, soy, sesame
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none
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none
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none
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| Water Required |
0ml
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500ml
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0ml
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0ml
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| Packaging |
plastic, wrapper
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plastic, pouch
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plastic, wrapper
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plastic
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| Preparation |
none needed
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just add water
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none needed
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none needed
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| Best Before (Weeks) |
26
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26
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26
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26
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| Energy Sources |
dual energy source
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dual energy source
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triple energy source
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triple energy source
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Ingredients
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Ingredients
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Ingredients
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Ingredients
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| Main Ingredient |
date
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sucrose
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glucose
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glucose
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| Sugar Type |
brown rice syrup
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sucrose, dextrose
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glucose syrup, sugar, fructose
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glucose syrup, maltodextrin, fruit juice concentrate
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| Ingredients Amount |
21
|
15
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12
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| Electrolytes Amount |
3
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3
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1
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| Electrolytes |
calcium, potassium, sodium
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calcium, potassium, sodium
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sodium
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