Compare Trail and Endurance Food

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Product Kendal Mint Co NRG Gel+ Plus Citrus and Mint Caffeine Energy Gel GU Original Espresso Love Energy Gel Torq Black Cherry Yoghurt Energy Gel Cranksports Juicy Watermelon eGel Energy Gel
Image kendal mint co nrg caffeine citrus mint energy gel package gu original espresso love energy gel torq black cherry yoghurt energy gel cranksports juicy watermelon egel energy gel
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Nutrition Info

Nutrition Info

Nutrition Info

Nutrition Info

Single Serving Weight 70g 32g 45g 55g
Calories per Serving 108calories per serving 100calories per serving 116calories per serving 150calories per serving
Carbs Per Serving 27.00g 22.00g 29.00g 37.00g
Fats per Serving 0.00grams per serving 0.00grams per serving 0.00grams per serving 0.00grams per serving
Fiber per Serving 0.10grams per serving 0.00grams per serving 0.00grams per serving 0.00grams per serving
Protein per Serving 0.10grams per serving 0.00grams per serving 0.00grams per serving 0.00grams per serving
Sugar per Serving 10.70grams per serving 7.00grams per serving 11.00grams per serving 7.00grams per serving
Sodium (MG) per Serving 49.00mg 60.00mg 49.00mg 230.00mg
Caffeine per Serving 100mg 40mg 0mg 0mg

Nutritional Metrics

Nutritional Metrics

Nutritional Metrics

Nutritional Metrics

Calories per 100g 155.00c/100g 312.50c/100g 257.00c/100g 272.00c/100g
Calories per $ 56.00c/$ 48.00c/$ 51.55c/$ 36.00c/$
Carbs per $ 14.00g/$ 10.62g/$ 12.88g/$ 13.45g/$
Carbs per 100g 38.60g/100g 68.75g/100g 64.00g/100g 67.00g/100g
Carbs Per 100 Calories 25.00g/100cal 22.00g/100cal 25.00g/100cal 24.66g/100cal
Fats per $ 0.00g/$ 0.00g/$ 0.00g/$ 0.00g/$
Fats per 100g 0.00g/100g 0.00g/100g 0.00g/100g 0.00g/100g
Fiber per 100g 0.15g/100g 0.00g/100g 0.00g/100g 0.00g/100g
Fiber per $ 0.07g/$ 0.00g/$ 0.00g/$ 0.00g/$
Protein per $ 0.05g/$ 0.00g/$ 0.00g/$ 0.00g/$
Protein per 100g 0.10g/100g 0.00g/100g 0.00g/100g 0.00g/100g
Protein per 100 Calories 0.09g/100c 0.00g/100c 0.00g/100c 0.00g/100c
Sugar per 100g 15.30g/100g 21.87g/100g 25.00g/100g 12.00g/100g
Sugar per $ 5.60g/$ 3.38g/$ 4.88g/$ 4.36g/$
Sodium (mg) per $ 36.00mg/$ 28.98mg/$ 21.77mg/$ 83.00mg/$
Sodium (MG) per 100g 70.00mg/100g 187.50mg/100g 109.00mg/100g 418.00mg/100g
Caffeine per 100g 144.00mg/100g 125.00mg/100g 0.00mg/100g 0.00mg/100g
Price per 100g $2.71per 100g $6.46per 100g $4.97per 100g $5.00per 100g

Categories

Categories

Categories

Categories

Full Weight 70grams 32grams 45grams 55grams
Servings 1 1 1 1
Single Serving Weight 70g 32g 45g 55g
Servings for 1 Hour (72g/ph) 2.7 3.3 2.5 1.9
Servings for 6 Hours (72g/ph) 16.0 19.6 14.9 11.6
Weight For 6 Hours 640 grams
Energy Score (serving) 29/100 56/100 53/100 56/100
Energy Time (serving) 15 - 30 minutes 15 - 30 minutes 15 - 30 minutes 30 - 45 minutes
Minutes of Energy (per serving) 22mins 18mins 24mins 31mins
Price per Hour (72g carbs/ph) $5.16 (72g carbs p/h) $6.89 (72g carbs p/h) $5.62 (72g carbs p/h) $5.30 (72g carbs p/h)
Stimulant Type coffee caffeine, yes green tea caffeine, yes none none
Carb Type complex carbohydrate, simple carbohydrate complex carbohydrate, simple carbohydrate complex carbohydrate, simple carbohydrate complex carbohydrate, simple carbohydrate
Food State gel gel gel gel
Flavor citrus, mint coffee cherry, yogurt watermelon
Diet gluten free, vegan gluten free, vegan gluten free, vegan, vegetarian vegan
Consume Speed super fast - on the go super fast - on the go super fast - on the go super fast - on the go
Category energy gels energy gels energy gels energy gels
Consumption Time during workout for energy, pre-workout to prepare during workout for energy, pre-workout to prepare during workout for energy during workout for energy
Protein Type none none none none
Water Required 0ml 0ml 0ml 0ml
Packaging plastic, single use plastic, sachet, single use foil plastic, single use, wrapper
Preparation none needed none needed none needed none needed
Best Before (Weeks) 26 26 26 26
Energy Sources dual energy source dual energy source dual energy source dual energy source

Ingredients

Ingredients

Ingredients

Ingredients

Main Ingredient maltodextrin maltodextrin maltodextrin maltodextrin
Sugar Type maltodextrin, fructose maltodextrin, fructose fructose, maltodextrin maltodextrin, fructose
Ingredients Amount 18 18 10 11
Electrolytes Amount 4 3 5 2
Electrolytes calcium, magnesium, potassium, sodium calcium, potassium, sodium calcium, chloride, magnesium, potassium, sodium potassium, sodium