Lecka Banana Energy Gel

lecka banana energy gel
lecka banana energy gel nutritional label

Basic Nutrition

Servings
1
Price
$2.49
Food full weight
44grams
Serving Weight
44g
Calories
90calories per serving
Carbs
22.0g
Fats
0.00grams per serving
Fiber
1.00grams per serving
Protein
3.00grams per serving
Sugar
15.00grams per serving
Sodium
50.00mg
Calcium
15mg
Potassium
75mg
Caffeine
0mg
BCAA
0mg

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Advanced Nutrition

Per 100g

Calories per 100g
204.00c/100g
Carbs per 100 calories
24.44g/100cal
Carbs per 100g
50.00g/100g
Fats per 100g
0.00g/100g
Fiber per 100g
2.27g/100g
Protein per 100g
6.80g/100g
Protein per 100 calories
3.33g/100c
Sugar per 100g
34.00g/100g
Sodium (mg) per 100g
113.00mg/100g
Caffeine Per 100g
0.00mg/100g

Energy

Energy Score
41/100
Food minutes per food
18 minutes
Minutes of Energy (per serving)
18mins
Food servings amount 1 hour
3.27
Food servings amount 6 hours
19.62
Food weight amount 6 hours
880 grams

Price

Price
$2.49
Price per 100g
$5.65per 100g
Food price per hour
$8.29 (72g carbs p/h)
Calories per $
36.00c/$
Carbs per $
8.82g/$
Fats per $
0.00g/$
Fiber per $
0.40g/$
Protein per $
1.20g/$
Sugar per $
6.02g/$
Sodium (mg) per $
20.00mg/$

This is the Lecka Banana Energy Gel, which is a commercial fuel fuel product and here is a summary of this trail and endurance fuel made by the company Lecka.

This energy gel weighs 44g per single serving and offers 90 calories per serving. Within each serving, you'll get 22.00g of carbs and 15.00grams of sugar, making it a digested quickly fast energy release endurance fuel option. The energy gels contains 0.00grams per serving of fat, 1.00grams per serving of fiber, and 3.00grams per serving of protein, with 50.00mg of sodium.

In terms of nutritional metrics, each 100 grams of this energy gels delivers 204.00c/100g of calories and 50.00g of carbs. You’ll get around 36.00 calories per dollar and 8.82g of carbs per dollar and the cost per 100g is $5.65.

Categorically, this energy gels has the energy release of super fast - on the go. It provides 15 - 30 minutes of energy per serving with an estimated 18mins of total energy. For shorter events, 3.27 servings per hour meet a 72g carbohydrate-per-hour target, and for longer events 19.62 servings of this food would fuel a 6-hour event at the same 72g of carbs per hour.

This fuel is banana flavour, this follows the vegan dietary preferences. The main ingredient is brown rice syrup. This is a complex carbohydrate type and the ingredients composition is wholefoods and processed.

You can compare this fuel against hundreds of others at our endurance fuel comparison tool or go and search through hundreds of other trail foods at our trail food database.

Protein Type
Diet and Allergens
Ingredients Composition
Stimulant
Main Ingredient
Food electrolytes
Flavour
Food amount of ingredients
12
Food electrolytes amount
4
Best Before
26
Energy Sources Amount
4 energy sources

Comparison to the Average Endurance Fuel

We take the average nutritional metric from

205
different endurance fuel products in our discovery apps and compare those averages to the Lecka Banana Energy Gel so you can work out if this is better than the average endurance food item or not.

This fuel option has 204.00 calories per 100g compared to the average endurance food which has

263
calories per 100g

This fuel has 24.44g of carbs for every 100 calories, the average has

25
g of carbs for every 100 calories.

The Lecka Banana Energy Gel has 50.00g of carbs/100g, the average is:

66g
of carbs per 100g.

If the price point is a concern for you, this fuel item you get 8.82g of carbs per $ whilst the average food you will get

14.2grams

If you want to compare over 60+ data points, make sure to head to the food discovery app or the comparison app to compare foods side by side.

Hydration Belt for Gels

Hydration Belt for Gels

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salomon pulse belt hydration belt trail running for gels