| Product |
Maurten Drink Mix 320 CAF 100 Hydration Mix Energy Powder
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Gu Roctane Cherry Lime Energy Gel
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Clif Bar Blueberry Almond Crisp Energy Bar
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| Image |
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| Make This At Home |
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Nutrition Info
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Nutrition Info
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Nutrition Info
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| Single Serving Weight |
83g
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32g
|
68g
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| Calories per Serving |
320calories per serving
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100calories per serving
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250calories per serving
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| Carbs Per Serving |
79.00g
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21.00g
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43.00g
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| Fats per Serving |
0.00grams per serving
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0.00grams per serving
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6.00grams per serving
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| Fiber per Serving |
0.00grams per serving
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0.66grams per serving
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5.00grams per serving
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| Protein per Serving |
0.00grams per serving
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0.00grams per serving
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11.00grams per serving
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| Sugar per Serving |
37.00grams per serving
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6.00grams per serving
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17.00grams per serving
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| Sodium (MG) per Serving |
630.00mg
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125.00mg
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180.00mg
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| Caffeine per Serving |
100mg
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35mg
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0mg
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Nutritional Metrics
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Nutritional Metrics
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Nutritional Metrics
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| Calories per 100g |
386.00c/100g
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312.00c/100g
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367.00c/100g
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| Calories per $ |
67.00c/$
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48.30c/$
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163.00c/$
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| Carbs per $ |
16.77g/$
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10.14g/$
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28.10g/$
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| Carbs per 100g |
95.00g/100g
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65.62g/100g
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63.23g/100g
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| Carbs Per 100 Calories |
24.68g/100cal
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21.00g/100cal
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17.20g/100cal
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| Fats per $ |
0.00g/$
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0.00g/$
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3.92g/$
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| Fats per 100g |
0.00g/100g
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0.00g/100g
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8.82g/100g
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| Fiber per 100g |
0.00g/100g
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0.00g/100g
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7.35g/100g
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| Fiber per $ |
0.00g/$
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0.00g/$
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3.26g/$
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| Protein per $ |
0.00g/$
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0.00g/$
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7.18g/$
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| Protein per 100g |
0.00g/100g
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0.00g/100g
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16.17g/100g
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| Protein per 100 Calories |
0.00g/100c
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0.00g/100c
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4.40g/100c
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| Sugar per 100g |
45.00g/100g
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18.75g/100g
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25.00g/100g
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| Sugar per $ |
7.85g/$
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2.89g/$
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11.11g/$
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| Sodium (mg) per $ |
133.00mg/$
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60.00mg/$
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117.00mg/$
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| Sodium (MG) per 100g |
760.00mg/100g
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390.00mg/100g
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264.00mg/100g
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| Caffeine per 100g |
120.00mg/100g
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109.00mg/100g
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9.00mg/100g
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| Price per 100g |
$5.67per 100g
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$6.46per 100g
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$2.25per 100g
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Categories
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Categories
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Categories
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| Full Weight |
83grams
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32grams
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68grams
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| Servings |
1
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1
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1
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| Single Serving Weight |
83g
|
32g
|
68g
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| Servings for 1 Hour (72g/ph) |
0.9
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3.4
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1.7
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| Servings for 6 Hours (72g/ph) |
5.5
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20.5
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10.0
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| Weight For 6 Hours |
498 grams
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| Energy Score (serving) |
80/100
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56/100
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53/100
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| Energy Time (serving) |
45 - 60 minutes
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15 - 30 minutes
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30 - 45 minutes
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| Minutes of Energy (per serving) |
66mins
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18mins
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36mins
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| Price per Hour (72g carbs/ph) |
$4.23 (72g carbs p/h)
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$6.89 (72g carbs p/h)
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$2.53 (72g carbs p/h)
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| Stimulant Type |
coffee caffeine, yes
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coffee caffeine, yes
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none
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| Carb Type |
complex carbohydrate, simple carbohydrate
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complex carbohydrate, simple carbohydrate
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complex carbohydrate, simple carbohydrate
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| Food State |
powder
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gel
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solid
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| Flavor |
unflavored
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cherry, lime
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blueberry
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| Diet |
vegan
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vegan, vegetarian
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vegan
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| Consume Speed |
medium - on the go
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super fast - on the go
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medium - on the go
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| Category |
energy powder, hydration powder
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energy gels
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energy bar
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| Consumption Time |
during workout for energy
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during workout for energy, pre-workout to prepare
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during workout for energy, pre-workout to prepare
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| Protein Type |
none
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none
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oat
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| Water Required |
500ml
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0ml
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0ml
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| Packaging |
plastic, sachet, wrapper
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plastic, sachet, single use, wrapper
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plastic, single use, wrapper
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| Preparation |
just add water
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none needed
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none needed
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| Best Before (Weeks) |
26
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26
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26
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| Energy Sources |
dual energy source
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dual energy source
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four energy sources
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Ingredients
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Ingredients
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Ingredients
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| Main Ingredient |
maltodextrin
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maltodextrin
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oats
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| Sugar Type |
maltodextrin, fructose
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fructose, maltodextrin
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brown rice syrup, tapioca syrup, cane syrup
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| Ingredients Amount |
6
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19
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19
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| Electrolytes Amount |
1
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1
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6
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| Electrolytes |
sodium
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sodium
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calcium, chloride, magnesium, phosphates, potassium, sodium
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