| Product |
Firepot Food Green Gumbo Meal
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Probar Peanut Butter Chocolate Protein Bar
|
GU Original Vanilla Bean Energy Gel
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| Image |
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| Make This At Home |
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Nutrition Info
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Nutrition Info
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Nutrition Info
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| Single Serving Weight |
110g
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70g
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32g
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| Calories per Serving |
470calories per serving
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280calories per serving
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100calories per serving
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| Carbs Per Serving |
74.00g
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32.00g
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22.00g
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| Fats per Serving |
13.00grams per serving
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9.00grams per serving
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0.00grams per serving
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| Fiber per Serving |
7.10grams per serving
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6.00grams per serving
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0.00grams per serving
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| Protein per Serving |
11.00grams per serving
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20.00grams per serving
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0.00grams per serving
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| Sugar per Serving |
4.80grams per serving
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12.00grams per serving
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7.00grams per serving
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| Sodium (MG) per Serving |
1300.00mg
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390.00mg
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60.00mg
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| Caffeine per Serving |
0mg
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0mg
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20mg
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Nutritional Metrics
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Nutritional Metrics
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Nutritional Metrics
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| Calories per 100g |
427.00c/100g
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400.00c/100g
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312.50c/100g
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| Calories per $ |
43.00c/$
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71.00c/$
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48.00c/$
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| Carbs per $ |
6.89g/$
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8.22g/$
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10.60g/$
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| Carbs per 100g |
67.30g/100g
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45.71g/100g
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68.75g/100g
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| Carbs Per 100 Calories |
15.74g/100cal
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11.42g/100cal
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22.00g/100cal
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| Fats per $ |
1.21g/$
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2.31g/$
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0.00g/$
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| Fats per 100g |
11.80g/100g
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12.85g/100g
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0.00g/100g
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| Fiber per 100g |
6.50g/100g
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8.57g/100g
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0.00g/100g
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| Fiber per $ |
0.66g/$
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1.54g/$
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0.00g/$
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| Protein per $ |
1.02g/$
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5.14g/$
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0.00g/$
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| Protein per 100g |
10.00g/100g
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28.57g/100g
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0.00g/100g
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| Protein per 100 Calories |
2.34g/100c
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7.14g/100c
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0.00g/100c
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| Sugar per 100g |
4.40g/100g
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17.14g/100g
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21.87g/100g
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| Sugar per $ |
0.44g/$
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3.08g/$
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3.38g/$
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| Sodium (mg) per $ |
121.00mg/$
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100.00mg/$
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28.98mg/$
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| Sodium (MG) per 100g |
1200.00mg/100g
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557.00mg/100g
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187.50mg/100g
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| Caffeine per 100g |
0.00mg/100g
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0.00mg/100g
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62.50mg/100g
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| Price per 100g |
$9.76per 100g
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$5.55per 100g
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$6.46per 100g
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Categories
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Categories
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Categories
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| Full Weight |
110grams
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70grams
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32grams
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| Servings |
1
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1
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1
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| Single Serving Weight |
110g
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70g
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32g
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| Servings for 1 Hour (72g/ph) |
1.0
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2.3
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3.3
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| Servings for 6 Hours (72g/ph) |
5.8
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13.5
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19.6
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| Weight For 6 Hours |
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| Energy Score (serving) |
56/100
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39/100
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56/100
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| Energy Time (serving) |
45 - 60 minutes
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15 - 30 minutes
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15 - 30 minutes
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| Minutes of Energy (per serving) |
62mins
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27mins
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18mins
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| Price per Hour (72g carbs/ph) |
$10.31 (72g carbs p/h)
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$8.63 (72g carbs p/h)
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$6.89 (72g carbs p/h)
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| Stimulant Type |
none
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none
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green tea caffeine, yes
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| Carb Type |
complex carbohydrate
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simple carbohydrate
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complex carbohydrate
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| Food State |
solid
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solid
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gel
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| Flavor |
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peanut butter, chocolate
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vanilla
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| Diet |
dairy free, lactose free, plant based, vegan
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vegan
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gluten free, vegan
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| Consume Speed |
slow - stationary
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medium - on the go
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super fast - on the go
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| Category |
packaged meals
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protein bars
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energy gels
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| Consumption Time |
post-workout recovery
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post-workout recovery
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during workout for energy
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| Protein Type |
rice
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peanut, soy
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none
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| Water Required |
300ml
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0ml
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0ml
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| Packaging |
compostable, pouch
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plastic, wrapper
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plastic, single use
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| Preparation |
just add water
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none needed
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none needed
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| Best Before (Weeks) |
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52
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26
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| Energy Sources |
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dual energy source
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dual energy source
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Ingredients
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Ingredients
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Ingredients
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| Main Ingredient |
basmati rice
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soy
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maltodextrin
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| Sugar Type |
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tapioca syrup, sugar
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maltodextrin, fructose
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| Ingredients Amount |
19
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16
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18
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| Electrolytes Amount |
1
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3
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| Electrolytes |
sodium
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calcium, potassium, sodium
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calcium, potassium, sodium
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