| Product |
Nakd Peanut Butter Protein Bar
|
GU Original Campfire Smores Energy Gel
|
| Image |
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| Make This At Home |
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Nutrition Info
|
Nutrition Info
|
| Single Serving Weight |
45g
|
32g
|
| Calories per Serving |
200calories per serving
|
100calories per serving
|
| Carbs Per Serving |
17.70g
|
22.00g
|
| Fats per Serving |
9.90grams per serving
|
0.50grams per serving
|
| Fiber per Serving |
4.30grams per serving
|
0.00grams per serving
|
| Protein per Serving |
7.80grams per serving
|
0.00grams per serving
|
| Sugar per Serving |
12.10grams per serving
|
7.00grams per serving
|
| Sodium (MG) per Serving |
170.00mg
|
60.00mg
|
| Caffeine per Serving |
0mg
|
0mg
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Nutritional Metrics
|
Nutritional Metrics
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| Calories per 100g |
443.00c/100g
|
312.50c/100g
|
| Calories per $ |
123.00c/$
|
48.00c/$
|
| Carbs per $ |
10.92g/$
|
10.60g/$
|
| Carbs per 100g |
39.30g/100g
|
68.75g/100g
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| Carbs Per 100 Calories |
8.85g/100cal
|
22.00g/100cal
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| Fats per $ |
6.11g/$
|
0.24g/$
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| Fats per 100g |
21.90g/100g
|
1.56g/100g
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| Fiber per 100g |
9.60g/100g
|
0.00g/100g
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| Fiber per $ |
2.65g/$
|
0.00g/$
|
| Protein per $ |
4.81g/$
|
0.00g/$
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| Protein per 100g |
17.40g/100g
|
0.00g/100g
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| Protein per 100 Calories |
3.90g/100c
|
0.00g/100c
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| Sugar per 100g |
26.80g/100g
|
21.87g/100g
|
| Sugar per $ |
7.46g/$
|
3.38g/$
|
| Sodium (mg) per $ |
104.00mg/$
|
28.98mg/$
|
| Sodium (MG) per 100g |
380.00mg/100g
|
187.50mg/100g
|
| Caffeine per 100g |
0.00mg/100g
|
0.00mg/100g
|
| Price per 100g |
$3.60per 100g
|
$6.46per 100g
|
|
Categories
|
Categories
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| Full Weight |
45grams
|
32grams
|
| Servings |
1
|
1
|
| Single Serving Weight |
45g
|
32g
|
| Servings for 1 Hour (72g/ph) |
4.1
|
3.3
|
| Servings for 6 Hours (72g/ph) |
24.4
|
19.6
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| Weight For 6 Hours |
|
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| Energy Score (serving) |
33/100
|
56/100
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| Energy Time (serving) |
15 - 30 minutes
|
15 - 30 minutes
|
| Minutes of Energy (per serving) |
15mins
|
18mins
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| Price per Hour (72g carbs/ph) |
$6.48 (72g carbs p/h)
|
$6.89 (72g carbs p/h)
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| Stimulant Type |
none
|
none
|
| Carb Type |
complex carbohydrate
|
complex carbohydrate, simple carbohydrate
|
| Food State |
solid
|
gel
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| Flavor |
peanut butter
|
marshmallow
|
| Diet |
vegan
|
gluten free, vegan
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| Consume Speed |
medium - on the go
|
super fast - on the go
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| Category |
energy bar, protein bars
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energy gels
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| Consumption Time |
post-workout recovery
|
during workout for energy
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| Protein Type |
peanut
|
none
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| Water Required |
0ml
|
0ml
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| Packaging |
plastic, single use, wrapper
|
plastic, sachet, single use
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| Preparation |
none needed
|
none needed
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| Best Before (Weeks) |
26
|
26
|
| Energy Sources |
single energy source
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dual energy source
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Ingredients
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Ingredients
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| Main Ingredient |
date
|
maltodextrin
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| Sugar Type |
naturally present sugar
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maltodextrin, fructose
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| Ingredients Amount |
7
|
16
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| Electrolytes Amount |
|
3
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| Electrolytes |
sodium
|
calcium, potassium, sodium
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