| Product |
Lecka Banana Energy Gel
|
Precision Hydration PF 30 Energy Chew
|
GU Original Espresso Love Energy Gel
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| Image |
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| Make This At Home |
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Recreate Precision Hydration PF 30 Energy Chew Recipe At Home For Cheap
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Nutrition Info
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Nutrition Info
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Nutrition Info
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| Single Serving Weight |
44g
|
34g
|
32g
|
| Calories per Serving |
90calories per serving
|
120calories per serving
|
100calories per serving
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| Carbs Per Serving |
22.00g
|
30.00g
|
22.00g
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| Fats per Serving |
0.00grams per serving
|
0.00grams per serving
|
0.00grams per serving
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| Fiber per Serving |
1.00grams per serving
|
0.00grams per serving
|
0.00grams per serving
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| Protein per Serving |
3.00grams per serving
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0.00grams per serving
|
0.00grams per serving
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| Sugar per Serving |
15.00grams per serving
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|
7.00grams per serving
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| Sodium (MG) per Serving |
50.00mg
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100.00mg
|
60.00mg
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| Caffeine per Serving |
0mg
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0mg
|
40mg
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Nutritional Metrics
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Nutritional Metrics
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Nutritional Metrics
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| Calories per 100g |
204.00c/100g
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354.00c/100g
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312.50c/100g
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| Calories per $ |
36.00c/$
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51.00c/$
|
48.00c/$
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| Carbs per $ |
8.82g/$
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12.87g/$
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10.62g/$
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| Carbs per 100g |
50.00g/100g
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88.00g/100g
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68.75g/100g
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| Carbs Per 100 Calories |
24.44g/100cal
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25.00g/100cal
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22.00g/100cal
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| Fats per $ |
0.00g/$
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0.00g/$
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0.00g/$
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| Fats per 100g |
0.00g/100g
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0.00g/100g
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0.00g/100g
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| Fiber per 100g |
2.27g/100g
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0.00g/100g
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0.00g/100g
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| Fiber per $ |
0.40g/$
|
0.00g/$
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0.00g/$
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| Protein per $ |
1.20g/$
|
0.00g/$
|
0.00g/$
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| Protein per 100g |
6.80g/100g
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0.00g/100g
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0.00g/100g
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| Protein per 100 Calories |
3.33g/100c
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0.00g/100c
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0.00g/100c
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| Sugar per 100g |
34.00g/100g
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|
21.87g/100g
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| Sugar per $ |
6.02g/$
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|
3.38g/$
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| Sodium (mg) per $ |
20.00mg/$
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42.91mg/$
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28.98mg/$
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| Sodium (MG) per 100g |
113.00mg/100g
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294.00mg/100g
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187.50mg/100g
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| Caffeine per 100g |
0.00mg/100g
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0.00mg/100g
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125.00mg/100g
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| Price per 100g |
$5.65per 100g
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$6.85per 100g
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$6.46per 100g
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|
Categories
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Categories
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Categories
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| Full Weight |
44grams
|
34grams
|
32grams
|
| Servings |
1
|
1
|
1
|
| Single Serving Weight |
44g
|
34g
|
32g
|
| Servings for 1 Hour (72g/ph) |
3.3
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2.4
|
3.3
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| Servings for 6 Hours (72g/ph) |
19.6
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14.4
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19.6
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| Weight For 6 Hours |
880 grams
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| Energy Score (serving) |
41/100
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74/100
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56/100
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| Energy Time (serving) |
15 - 30 minutes
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15 - 30 minutes
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15 - 30 minutes
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| Minutes of Energy (per serving) |
18mins
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25mins
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18mins
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| Price per Hour (72g carbs/ph) |
$8.29 (72g carbs p/h)
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$5.59 (72g carbs p/h)
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$6.89 (72g carbs p/h)
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| Stimulant Type |
none
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none
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green tea caffeine, yes
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| Carb Type |
complex carbohydrate
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complex carbohydrate
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complex carbohydrate, simple carbohydrate
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| Food State |
gel
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solid
|
gel
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| Flavor |
banana
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unflavored
|
coffee
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| Diet |
vegan
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caffeine free, plant based, vegan, vegetarian
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gluten free, vegan
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| Consume Speed |
super fast - on the go
|
medium - on the go
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super fast - on the go
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| Category |
energy gels
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energy chews
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energy gels
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| Consumption Time |
during workout for energy
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during workout for energy
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during workout for energy, pre-workout to prepare
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| Protein Type |
none
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none
|
none
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| Water Required |
0ml
|
0ml
|
0ml
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| Packaging |
foil, plastic, wrapper
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plastic, single use, wrapper
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plastic, sachet, single use
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| Preparation |
none needed
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none needed
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none needed
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| Best Before (Weeks) |
26
|
26
|
26
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| Energy Sources |
four energy sources
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single energy source
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dual energy source
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Ingredients
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Ingredients
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Ingredients
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| Main Ingredient |
brown rice syrup
|
sugar
|
maltodextrin
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| Sugar Type |
brown rice syrup, cane sugar
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sugar
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maltodextrin, fructose
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| Ingredients Amount |
12
|
4
|
18
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| Electrolytes Amount |
4
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0
|
3
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| Electrolytes |
calcium, magnesium, potassium, sodium
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calcium, potassium, sodium
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