| Product |
Peak Refuel Butternut Dal Bhat Freeze Dried Package Meal
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Science in Sport Beta Fuel Orange Energy Gel
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Lecka Banana Energy Gel
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| Make This At Home |
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Nutrition Info
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Nutrition Info
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Nutrition Info
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| Single Serving Weight |
83g
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60g
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44g
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| Calories per Serving |
430calories per serving
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158calories per serving
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90calories per serving
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| Carbs Per Serving |
52.00g
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40.00g
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22.00g
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| Fats per Serving |
22.00grams per serving
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0.00grams per serving
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0.00grams per serving
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| Fiber per Serving |
6.00grams per serving
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0.00grams per serving
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1.00grams per serving
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| Protein per Serving |
12.00grams per serving
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0.00grams per serving
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3.00grams per serving
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| Sugar per Serving |
1.00grams per serving
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19.00grams per serving
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15.00grams per serving
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| Sodium (MG) per Serving |
660.00mg
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30.00mg
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50.00mg
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| Caffeine per Serving |
0mg
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0mg
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0mg
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Nutritional Metrics
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Nutritional Metrics
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Nutritional Metrics
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| Calories per 100g |
518.00c/100g
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263.00c/100g
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204.00c/100g
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| Calories per $ |
61.00c/$
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47.00c/$
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36.00c/$
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| Carbs per $ |
7.43g/$
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12.00g/$
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8.82g/$
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| Carbs per 100g |
62.65g/100g
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66.00g/100g
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50.00g/100g
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| Carbs Per 100 Calories |
12.09g/100cal
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25.00g/100cal
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24.44g/100cal
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| Fats per $ |
3.14g/$
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0.00g/$
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0.00g/$
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| Fats per 100g |
26.50g/100g
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0.00g/100g
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0.00g/100g
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| Fiber per 100g |
7.22g/100g
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0.00g/100g
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2.27g/100g
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| Fiber per $ |
0.85g/$
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0.00g/$
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0.40g/$
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| Protein per $ |
1.71g/$
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0.00g/$
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1.20g/$
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| Protein per 100g |
14.45g/100g
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0.00g/100g
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6.80g/100g
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| Protein per 100 Calories |
2.79g/100c
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0.00g/100c
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3.33g/100c
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| Sugar per 100g |
1.20g/100g
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31.00g/100g
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34.00g/100g
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| Sugar per $ |
0.14g/$
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5.74g/$
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6.02g/$
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| Sodium (mg) per $ |
94.00mg/$
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9.00mg/$
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20.00mg/$
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| Sodium (MG) per 100g |
795.00mg/100g
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50.00mg/100g
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113.00mg/100g
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| Caffeine per 100g |
0.00mg/100g
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0.00mg/100g
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0.00mg/100g
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| Price per 100g |
$8.42per 100g
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$5.51per 100g
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$5.65per 100g
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Categories
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Categories
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Categories
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| Full Weight |
166grams
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60grams
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44grams
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| Servings |
2
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1
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1
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| Single Serving Weight |
83g
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60g
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44g
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| Servings for 1 Hour (72g/ph) |
0.0
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1.8
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3.3
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| Servings for 6 Hours (72g/ph) |
0.0
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10.8
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19.6
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| Weight For 6 Hours |
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660 grams
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880 grams
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| Energy Score (serving) |
52/100
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55/100
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41/100
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| Energy Time (serving) |
45 - 60 minutes
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30 - 45 minutes
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15 - 30 minutes
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| Minutes of Energy (per serving) |
0mins
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33mins
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18mins
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| Price per Hour (72g carbs/ph) |
$0.00 (72g carbs p/h)
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$5.99 (72g carbs p/h)
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$8.29 (72g carbs p/h)
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| Stimulant Type |
none
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none
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none
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| Carb Type |
complex carbohydrate
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complex carbohydrate
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complex carbohydrate
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| Food State |
solid
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gel
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gel
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| Flavor |
curry
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orange
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banana
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| Diet |
vegan
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vegan
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vegan
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| Consume Speed |
slow - stationary
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super fast - on the go
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super fast - on the go
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| Category |
packaged meals
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energy gels
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energy gels
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| Consumption Time |
post-workout recovery, pre-workout to prepare
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during workout for energy, pre-workout to prepare
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during workout for energy
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| Protein Type |
chickpea, lentil
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none
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none
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| Water Required |
310ml
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0ml
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0ml
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| Packaging |
foil, pouch, recyclable
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plastic
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foil, plastic, wrapper
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| Preparation |
just add water
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none needed
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none needed
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| Best Before (Weeks) |
26
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25
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26
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| Energy Sources |
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dual energy source
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four energy sources
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Ingredients
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Ingredients
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Ingredients
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| Main Ingredient |
coconut milk
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maltodextrin
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brown rice syrup
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| Sugar Type |
naturally present sugar
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maltodextrin, fructose
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brown rice syrup, cane sugar
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| Ingredients Amount |
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11
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12
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| Electrolytes Amount |
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4
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| Electrolytes |
calcium, potassium, sodium
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sodium
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calcium, magnesium, potassium, sodium
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